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Abridged
Instant Zen - Abridged by Thomas Cleary
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Instant Zen - Abridged

Waking Up in the Present

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Narrator Mitchell Ryan

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Length 2 hours 57 minutes
Language English
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Summary

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and acting clearly. Newcomers will find this a useful and sophisticated introduction to authentic inner Zen practices without cultural exoticism or religious cultism. Experienced practitioners will benefit from this guide from an impeccable source and experience a return to the uncomplicated genuineness of the original Zen masters.

Illustration of person sitting

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Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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Give audiobooks, support local bookstores! Start gifting