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The Pursuit of Perfect
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The Pursuit of Perfect

to Stop Chasing and Start Living a Richer, Happier Life

By Tal Ben-Shahar, PhD
Narrated by Eric Conger / 6 hours 59 minutes

Do you want to be perfect? Or do you want to be happy? We're all laboring under our own and society's expectations to be perfect in every way—to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.

Applying cutting-edge research in the field of positive psychology—the scientific principles taught in his wildly popular course at Harvard University—Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life.

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Author
Narrator Eric Conger
ISBN 9781598879049
Length 6 hours 59 minutes
Language English
Publisher HighBridge
Publication date
Edition Unabridged
Genres Self-Improvement & Nonfiction
Libro.fm rank #29,443 Overall
Genre rank #1,725 in Self-Improvement