Have a Gift or Promo Code? Get Started
Price:

$5.74

Get for Free with Membership

Five Classic Meditations

A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness

By Shinzen Young
Narrated by Shinzen Young / 1 hour

Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life—now this perennial seller is available on CD
This program includes:
• Mantra Meditation: A powerful way to calm the mind and body
• Vipassana Meditation: The ancient Buddhist path to developing new wisdom, insight, and understanding
• Loving Kindness Meditation: A way to live every moment of your life with more joy, warmth, intimacy, and connectedness
• Karma Yoga Meditation: A spiritual exercise to make your daily work
a meditation practice
• Kabbalah Meditation: A path to understanding, accepting, and integrating into your life the forces of creation that flow in and around you

  Add to Your Wish List

Almost ready!

In order to save books to your Wish List you must be signed in to your account.

      Log In       Create Account
Gift

Gift Audiobook Memberships

You pick the duration—1, 3, 6, or 12 months—they pick the audiobooks. Buying gifts from your local bookstore has never been so easy.

Gift Now
 

Author
Narrator Shinzen Young
ISBN 9781593970505
Length 1 hour
Language English
Publisher Macmillan Audio
Publication Date
Edition Unabridged
Libro.fm Rank #5,165 Overall
Genre Rank #153 in Religion
 

Share this page!

Link too long? Use a URL Shortener