Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create accountShop Small Sale
Shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores.
Shop the saleLimited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up todayHow to Achieve Glowing Health and Vitality
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreA Unique Approach to Lifelong Vitality
Who doesn’t want more energy and joy in life? How to Achieve Glowing Health and Vitality offers practical, wide-ranging, and fascinating suggestions on how to live a radiantly healthy life, from one of the world’s foremost spiritual teachers, Paramhansa Yogananda, author of Autobiography of a Yogi. This dynamic new approach to physical and mental vitality can be an important part of your spiritual journey.
Energy and magnetism are the keys to glowing health. Yogananda teaches you how to draw energy into the body directly, through the use of will power. He shares how to gain the greatest energy from the food you eat and the life you live. And he shows how attuning to God will give you unparalleled healing in all ways. With fresh, life-changing suggestions, this book shows you how the Divine can be experienced in every aspect of life.
Treasures of wisdom you will not find in any other book include: Priceless principles and exercises for rejuvenating the body and mind; The art of deeper, conscious relaxation; How to overcome mental stagnation; How to increase your magnetism; Diet suggestionsand a nine-day cleansing diet.
The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. The books include writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.
Born in 1893, Paramhansa Yogananda was the first yoga master of India to take up permanent residence in the West.
He arrived in America in 1920 and traveled throughout the country on what he called his “spiritual campaigns.” Hundreds of thousands filled the largest halls in major cities to see the yoga master from India. Yogananda continued to lecture and write up to his passing in 1952.
Yogananda’s initial impact on Western culture was truly impressive. His lasting spiritual legacy has been even greater. His Autobiography of a Yogi, first published in 1946, helped launch a spiritual revolution in the West. Translated into more than fifty languages, it remains a best-selling spiritual classic to this day.
Before embarking on his mission, Yogananda received this admonition from his teacher, Swami Sri Yukteswar: “The West is high in material attainments but lacking in spiritual understanding. It is God’s will that you play a role in teaching mankind the value of balancing the material with an inner, spiritual life.”
In addition to Autobiography of a Yogi, Yogananda’s spiritual legacy includes music, poetry, and extensive commentaries on the Bhagavad Gita, the Rubaiyat of Omar Khayyam, and the Christian Bible, showing the principles of Self-realization as the unifying truth underlying all true religions. Through his teachings and his Kriya Yoga path millions of people around the world have found a new way to connect personally with God.
His mission, however, was far broader than all this. It was to help usher the whole world into Dwapara Yuga, the new Age of Energy in which we live. “Someday,” Swami Kriyananda wrote, “I believe he will be seen as the avatar of Dwapara Yuga: the way shower for a new age.”
This unabridged audiobook reading of the first edition of How to Achieve Glowing Health and Vitality, of the Wisdom of Yogananda, Volume 6, is done by Dambara Begley.