The Immunotype Breakthrough

Reviews

“In an era of heightened awareness of our immune system, the threat of pandemics, the rise of autoimmunity, and the revelatory new science that everything from heart disease to cancer, Alzheimer’s to autism, and depression to diabetes is linked to disordered immune function and inflammation, The Immunotype Breakthrough is the most important guide available today to understand and optimize our immune function. It is an essential roadmap for anyone with an immune system (essentially everyone!), anyone looking to optimize their health and avoid today’s modern plague — inflammation.”—Mark Hyman, MD, New York Times-bestselling author of The Pegan Diet “This is a must-read for anyone who has experienced the pitfalls of conventional medicine and is ready to balance their immune system for optimal health.”—Amy Myers, MD, New York Times-bestselling author of The Autoimmune Solution and Thyroid Connection "The immune system has been overlooked and misunderstood for far too long. In The Immunotype Breakthrough, Dr. Moday gives us a glimpse into her world and specialty and explains the recent research in a way that we can all understand. Best of all, she gives us action steps we can each take to prioritize our immune system to elevate our overall health."—Dr. Will Cole, New York Times-bestselling author of Intuitive Fasting “An indispensable roadmap to balancing your immune system. Dr. Moday shares life-changing wisdom on how to eat, sleep, move, and live for your unique immunotype — and gives you all the tools you need to create a personalized plan to suit your needs. I can’t recommend it enough.”—Dr. Jolene Brighten, author of Beyond the Pill “The Immunotype Breakthrough is a much-needed resource to help anyone understand the complex nature of our immune system, and how diet, lifestyle, and toxin exposure all impact our immune health. Autoimmune disease, allergies, and other immune disorders have become rampant in Western society, so the timing of this book could not be better. Dr. Moday provides practical, simple steps on getting your immune system back on track and improving your immune resilience using a functional medical approach to a complicated problem. This book will help anyone suffering from an immune or autoimmune disorder take steps toward healing their immune system and living a healthier life."—Darin Ingels, ND, author of The Lyme Solution —Jason Wachob, Founder & Co-CEO of mindbodygreen Expand reviews