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The Year of Less by Cait Flanders
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The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

$18.39 USD

Get for $14.99 with membership
Narrator Cait Flanders
Length 5 hours 32 minutes
Language English
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In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.

The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.

Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life—and, quite possibly, lead you to find your own path of less.

Cait Flanders is a former binge consumer turned mindful consumer of everything. Through personal stories, she writes about what happens when money, minimalism, and mindfulness cross paths. Cait's story has been shared on Oprah.com, Forbes, Yahoo!, the Guardian, the Globe and Mail, and CBC News. She inspires people to consume less and live more, on her blog caitflanders.com. Cait lives in Squamish, British Columbia, Canada, with her three loves: the mountains, the forest, and the ocean.

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Reviews

"If you've ever felt there must be more to life than consumerism and its vicious cycle, you'll find inspiration to break free in The Year of Less. Cait's highly readable and personal story is encouraging, challenging, and unbelievably helpful." ---Joshua Becker, author of The More of Less Expand reviews
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