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Decolonising My Body by Afua Hirsch
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Decolonising My Body

A radical exploration of rituals and beauty
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Narrator Afua Hirsch

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Length 5 hours 51 minutes
Language English
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Brought to you by Penguin.

How do we determine what is beautiful? Whose standards are we trying to meet when we spend our hard-earned money on our haircare, skincare and makeup; where do they come from, and how can we learn to undo them?


Upon getting her first tattoo at 40 years old, award-winning journalist Afua Hirsch embarked on a journey to reclaim her body from the colonial ideas of purity, adornment and ageing she - and many of us - absorbed while growing up. Informed by research from around the world, Afua will look at how individual and collective notions of what is beautiful are constructed or stripped away from us. Through personal anecdotes, interviews from beauty experts, practitioners and service users, she explores the global history of skin, hair and body modification rituals. These insights and discoveries will empower readers to reconnect with their cultures of origin, better understand the link between beauty and politics, and liberate themselves from mainstream beauty standards that aren't serving them.

ยฉ2023 Afua Hirsch (P)2023 Penguin Audio

Afua Hirsch is a bestselling writer, journalist, presenter, professor and broadcaster. She is the author of Brit(ish), a Sunday Times bestselling Jonathan Cape publication that explores Britishness and identity, and their seismic social and political impact, for which she was awarded the Royal Society of Literature Jerwood Prize for Non-Fiction. A former barrister, she has also worked in international development, and in addition to reporting on issues ranging from politics and policy, terrorism, the War in Mali, and Africa's tech revolution, she writes and speaks extensively about social issues around justice and identity around the world. She was the co-presenter of Samuel L. Jackson's major BBC TV series Enslaved in 2020. Afua is a columnist for the Guardian and appears regularly on the BBC, Sky News and CNN.

Afua Hirsch is a bestselling writer, journalist, presenter, professor and broadcaster. She is the author of Brit(ish), a Sunday Times bestselling Jonathan Cape publication that explores Britishness and identity, and their seismic social and political impact, for which she was awarded the Royal Society of Literature Jerwood Prize for Non-Fiction. A former barrister, she has also worked in international development, and in addition to reporting on issues ranging from politics and policy, terrorism, the War in Mali, and Africa's tech revolution, she writes and speaks extensively about social issues around justice and identity around the world. She was the co-presenter of Samuel L. Jackson's major BBC TV series Enslaved in 2020. Afua is a columnist for the Guardian and appears regularly on the BBC, Sky News and CNN.

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Reviews

Exceptionally rich, inspiring, challenging, wise and moving. I didn't realise I needed this book until I read it and felt stirrings towards my own ancestral awakening of African female cultural beliefs and practices that were sadly long ago lost to the colonial project. This is a ground-breaking book that speaks to all women. I would wholeheartedly recommend Decolonising My Body by Afua Hirsch. It is a very brave and honest exploration, almost and excavation of Eurocentric standards of beauty and perceptions of body, particularly of the female body. It is also a calm and wise call of an awakening, a friendly โ€“ or sisterly โ€“ invitation to a transformative journey beyond these mental walls that have been erected around and between us by capitalism and patriarchy and colonialism. I found it both universal and timely Decolonising my Body is both a generous offering, and a joy filled testimony. Afua skilfully pulls us into her world, and generously allows us to accompany her on a journey of questioning and unpacking notions of beauty. This exploration lights a path for all people who seek to (re)connect with more expansive understandings of beauty. There's something on every page of this book that you didn't know before, or makes you look at things a new. An important publication. Afua has cut through so much of the noise to provide an enlightening and necessary reflection on how we can learn from the wisdom and beauty of our ancestors to become spiritually healthier humans. This book is a knowledge gift to us all. Expand reviews