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This Book May Save Your Life by Dr Karan Rajan

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This Book May Save Your Life

Everyday Health Hacks to Worry Less and Live Better

by Dr Karan Rajan

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Narrator Dr Karan Rajan

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Length 8 hours 45 minutes

Language English

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Summary
About the author
About the narrator

Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

©2023 Dr Karan Rajan (P)2023 Penguin Audio

Self-Improvement Health Nonfiction

Dr Karan Rajan is an NHS surgeon and one of the biggest health and science creators on social media. Since 2020 he has amassed over 6.5 million followers across Tiktok, YouTube, Instagram and Facebook with his refreshingly frank medical myth-busting and advice videos. Dr Rajan has been featured on BBC Morning Live, Good Morning Britain, The James Smith Podcast and national radio, with coverage in the Guardian, Independent, Washington Post, New York Post, Metro, Sun, LADBible and the Daily Mail as well as several other international online news outlets . A former weekly health columnist for Mail+, Dr Rajan was also a contributing presenter on BBC Two's six-part series Your Body Uncovered and, during the rollout of the Covid-19 vaccination in 2021, he was asked to support the UK Prime Minister and raise awareness of the vaccine by hosting No.10's Snapchat channel and was a regular advocate of health promotion on behalf of the NHS & the U.K. government. Dr Rajan has also worked closely with the UN, the WHO & the British Red Cross in an ambassadorial capacity. This is his first book.

TikTok: @dr.karanr
YouTube: Dr Karan
Instagram: @drkaranrajan
Twitter: @drkaranrajan
Facebook: @DrKaranR