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Sign up todayWhat to Eat When You're Pregnant
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreAn approachable guide to what to eat—as opposed to what to avoid—while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy.
New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
Nicole M. Avena, PhD, is a pioneering research neuroscientist and expert on nutrition and food addiction. She's the author of several books on nutrition, including What to Eat When You're Pregnant. Dr. Avena is an associate professor of neuroscience at Icahn School of Medicine at Mount Sinai in New York City, and a visiting professor in health psychology at Princeton University. She writes regularly for psychologytoday.com, MindBodyGreen, and Sharecare.
Chloe Cannon is a non-union multi-genre audiobook narrator living in the Mid-Hudson Valley region of New York. Audiobook narration seized her interest when reading aloud to local seniors, who informed her that her reading sounded "just like their audiobooks!" Since then, she has narrated titles in a variety of genres, including young adult, sci-fi/fantasy, romance, self-help, thriller/suspense, sports memoir, and biography, with a special affinity for young adult/middle grade works. Her "shapeshifting" voice provides depth to each character within a story. AudioFile magazine has reviewed her narration: "Cannon sounds so authentic that it's impossible not to be moved."
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