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The Science of Skinny by Dee McCaffrey, CDC
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The Science of Skinny

Start Understanding Your Body's Chemistry--and Stop Dieting Forever

$23.09

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Narrator Erin Bennett

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Length 12 hours 52 minutes
Language English
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With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.


We are so far removed from foods in their natural state that we now call them "health foods," a sad admission that we’ve compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change—to educate and enlighten listeners on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat.

Dee McCaffrey is an organic chemist, nutrition educator, and cofounder of the Center for Processed-Free Living. She appears regularly on television and radio shows throughout the United States and Canada. She lives in Tempe, Arizona.

Erin Bennett is an award-winning, Los Angeles-based voice actress whose passion for storytelling informs her love of narrating audiobooks. An AudioFile Earphones winner, she has recorded 130 titles for Penguin Random House, Hachette, Harper, Blackstone, Recorded Books, Tantor, Deyan, Dreamscape, and Audible, among others. Her genres vary widely, from literary fiction to mysteries to science fiction to memoir, as well as nonfiction, multicast recordings, and romance. Her recent on-camera work includes Grandfathered on FOX and Children's Hospital on Adult Swim, and her voice-over work spans animation, radio plays for the BBC, video games, and commercials for radio and television.

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In celebration of Independent Bookstore Day, shop our limited-time sale on bestselling audiobooks from April 22nd-28th. Don’t miss out—purchases support your local bookstore!

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Reviews

"A whole-food advocate shares her transformative experience when she realized that the obesity she struggled to control was caused by processed foods." ---Kirkus Expand reviews
Celebrate indie bookstores with our limited-time sale! Shop the sale