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Start giftingLose the Clutter, Lose the Weight
This audiobook uses AI narration.
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Learn moreA houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese!
In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners:
— Clear their homes of excess "stuff" as they discover their vision for their personal space
— Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan
— Clear their minds and spirits of the excess weight of too many possessions
Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results—from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
Peter Walsh is the author of eight books, including the New York Times bestsellers It's All Too Much and Enough Already!. He is a popular organization expert who appears regularly on The Rachael Ray Show and writes a quarterly column for O, The Oprah Magazine. He has also hosted several TV shows, including Clean Sweep and Extreme Clutter. He lives in Los Angeles.
Born and raised in Southampton, England, Shaun Grindell is an accomplished actor who trained at the Calland School of Speech and Drama and the Lee Strasberg Actors Institute in London. As an audiobook narrator, he has narrated many titles in different genres. Among his most notable works are the Hamish Macbeth mysteries by M. C. Beaton. Shaun also garnered an AudioFile Earphones Award for his reading of The Roving Party by Rohan Wilson.