Start gifting
Libro.fm for Business
Start a membership, get two free audiobooks
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Shop the sale
In celebration of Independent Bookstore Day, shop our limited-time sale on bestselling audiobooks from April 22nd-28th. Don’t miss out—purchases support your local bookstore!
Shop nowBelly Fat Breakthrough
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreWe are all aware of the ways in which today's modern lifestyle takes a toll on our health—not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise.
Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how you can shed—and keep off—that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, eat healthy, and manage stress in a practical, easy-to-follow program. And you’ll see the difference in just six weeks.
Dr. Stephen Boutcher is an associate professor at the School of Medical Sciences at the University of New South Wales. With a special interest in healthy weight loss, he has spent ten years researching the best way to get maximum benefit from nutrition and exercise.
AudioFile Earphones Award winner Antony Ferguson is a native of London, England. He is a classically trained actor and has appeared in numerous productions in London, Off-Broadway, and regional theater. As a voice actor, he has over fifty audiobooks to his credit and was recommended by the "All About Romance" Web site as one of the best male narrators at performing female characters. He lives in Los Angeles.