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The Little Sleep Meditation

By Philip Permutt & Paradise Music & Media
Narrated by Philip Permutt & Llewellyn / 1 hour 17 minutes

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

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Author &
Narrator Philip Permutt & Llewellyn
ISBN 9781483095660
Length 1 hour 17 minutes
Language English
Publisher Blackstone Audio, Inc.
Publication Date
Abridged No

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