Skip content
Celebrate indie bookstores with our limited-time sale! Shop the sale
Skinny Bastard by Rory Freedman & Kim Barnouin
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
IBD balloon logo

Shop the sale

In celebration of Independent Bookstore Day, shop our limited-time sale on bestselling audiobooks from April 22nd-28th. Don’t miss out—purchases support your local bookstore!

Shop now

Skinny Bastard

A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

$12.56

Retail price: $13.95

Discount: 9%

This title is not eligible for purchase with membership credits. Why?

Narrator Hillary Huber

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more
Length 5 hours 4 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Fed up with being fat? Good! That means you're ready to get ripped—and there's nothing mamsy-pamsy about wanting to look good.

Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifestoSkinny Bitch. Now it's time for the guys to have a book of their own.

Guys like the Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends' shoulders, can now have a book especially for them. InSkinny Bastardthe authors explain why the macho "meat and potatoes" diet is total crap—and a turn-off—and how to get buff on the right foods. You'll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more.Eating well shouldn't be a "girlie" thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language.

This is another in the widely popular series of no-nonsense, tough-love guides to real health.

Rory Freedman, a former agent for Ford Models, is the coauthor of the national bestseller Skinny Bitch as well as follow-up books in the series. She has studied diet, health, and traditional and holistic nutrition for more than ten years.

Kim Barnouin is the coauthor of the national bestseller Skinny Bitch, a book that has sold more than two million copies. Since penning the first tough-love manifesto, she’s followed up with four more books in the Skinny Bitch series. Her blog, Healthy Bitch Daily, delivers advice on food, fitness, sex, money, shopping, and more. She is a former Ford model and holds an MA in holistic nutrition.

Hillary Huber is one of the most successful voice talents in Los Angeles. Recent books read for Blackstone Audio include Him, Her, Him Again, the End of Him by Patricia Marx, A Field of Darkness by Cornelia Read, and A Map of Glass by Jane Urquhart.

IBD balloon logo

Shop the sale

In celebration of Independent Bookstore Day, shop our limited-time sale on bestselling audiobooks from April 22nd-28th. Don’t miss out—purchases support your local bookstore!

Shop now

Reviews

“The brazen and sassy Rory Freedman and Kim Barnouin return with a take-no-prisoners, gut-tightening health guide for men. As in their previous efforts, SBs Freedman and Barnouin don't mince words or meat about what your body really needs to thrive and survive. A lively primer on getting slim.”

“The authors are brazen…They’re not trying to win popularity contests…they just want healthy people.”

"Two hilarious females essentially grabbing men’s health by the balls and giving men everywhere the lowdown in a way I’m sure they’ve never heard it before.”

“Hillary Huber [gives a] sinewy delivery, rich with well-timed pauses and thoughtful inflection…It is inarguably provocative food for thought.”

Expand reviews
Celebrate indie bookstores with our limited-time sale! Shop the sale