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How to Stop Feeling Like Sh*t

14 Habits that Are Holding You Back from Happiness

By Andrea Owen
Narrated by Andrea Owen / 6 hours

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t
is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

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Author
Narrator Andrea Owen
ISBN 9781478989516
Length 6 hours
Language English
Publisher Hachette Audio
Publication Date
Edition Unabridged
Libro.fm Rank #2,185 Overall
Genre Rank #127 in Self-Improvement
 
Celebrate Small Business Saturday! Over 150 great audiobooks on sale from now thru Saturday, November 24th! Shop the Sale

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