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The Sober Girl Society Handbook by Millie Gooch
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The Sober Girl Society Handbook

An empowering guide to living hangover free
by Millie Gooch

$14.25

Narrator Millie Gooch

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 7 hours 13 minutes
Language English
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Brought to you by Penguin.

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY

*Voted an Independent best self-care book for 2021*

*Voted one of Heat's best self-help books to help you reach your full potential*

Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?

Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.

Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.

It's time to join the Sober Girl Society!

© Millie Gooch 2021 (P) Penguin Audio 2021

Biography & MemoirSelf-ImprovementCookingNonfiction

Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.

Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.

Audiobook details

Author
Narrator Millie Gooch
ISBN 9781473592353
Length 7 hours 13 minutes
Language English
Publisher Transworld
Publication date
Edition Unabridged
Genres Biography & Memoir, Self-Improvement, Cooking & Nonfiction
PDF extra Available
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Reviews

An empowering survival guide, this is your toolkit for remaining sober-curious. Full of inspiration. If you have just embarked on Dry January, this down-to-earth volume is exactly what you need. An ultra-practical self-help guide, it also includes a host of useful resources and books. If you've found yourself reaching for the bottle more often than you'd like in recent months, this new release is for you. Millie Gooch has packed everything she's learned into this practical, no-judgement book. Listen to Millie. She is a tireless, funny, whip-smart teetotalin' trailblazer. Gooch's debut acts as a manual for sober and sober-curious females looking to improve their lives. The facts and figures she presents are astounding, but it's her personal account - along with those from other members of the tee-total sisterhood - that delve deepest into the reasons for giving up alcohol. Expand reviews
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