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Rituals for Every Day by Nadia Narain & Katia Narain Phillips
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Rituals for Every Day

Due to publisher restrictions, this audiobook is unavailable for purchase in your selected country.
Length 2 hours 51 minutes
Language English
Narrators Katia Narain Phillips & Nadia Narain

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Random House presents the audiobook edition of Rituals for Every Day, written and read by Nadia Narain and Katia Narain Phillips.

‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday Times


We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.

Nadia Narain is one of the UK's top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London's celebrated Triyoga centre. She is a regular in magazines such as Vogue, Elle and Harper's Bazaar, and also has her own range of chemical-free candles and perfume.

Katia Narain Phillips has worked in wellness, food and massage for more than twenty years. Hailed as a 'health-food pioneer' by Red Magazine, she opened a raw food café over ten years ago, and now runs the innovative Nectar Café in London. She lives in London with her husband and her two sons.

Katia Narain Phillips has worked in wellness, food and massage for more than twenty years. Hailed as a 'health-food pioneer' by Red Magazine, she opened a raw food café over ten years ago, and now runs the innovative Nectar Café in London. She lives in London with her husband and her two sons.

Nadia Narain is one of the UK's top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London's celebrated Triyoga centre. She is a regular in magazines such as Vogue, Elle and Harper's Bazaar, and also has her own range of chemical-free candles and perfume.

Illustration of person sitting

Shop small, give big!

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Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

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Reviews

The authors of Self Care for the Real World are back, with something just as sumptuous yet useful as you’d hope. Their sensible but kind tone makes it soothing but never saccharine. This wellness guide is insightful and – most importantly – practical. In Rituals for Every Day, [Nadia and Katia] have created easy recipes for daily rituals . . . Add some rituals to your life and you may find 2019 your most memorable year yet. A precious guide. Expand reviews
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