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Mindfulness 25th anniversary edition

By Ellen J. Langer
Narrated by Bernadette Dunne & Ellen J. Langer / 6 hours

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.

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Narrator Ellen J. Langer & Bernadette Dunne
ISBN 9781469030128
Length 6 hours
Language English
Publisher Gildan Audio
Publication Date
Edition Unabridged Rank #2,860 Overall
Genre Rank #288 in Science

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