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The Effortless Life

A Concise Manual for Contentment, Mindfulness, & Flow

by Leo Babauta

Narrator Fred Stella

This audiobook uses AI narration.

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Length 1 hour 42 minutes

Language English

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Summary

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you have struggled with:

•frustration
•distraction
•anger
•impatience
•unhappiness
•relationships
•goals
•work
•being present

… this audiobook is for you.

Body, Mind, & Spirit

Audiobook details

Author Leo Babauta

Narrator Fred Stella

ISBN 9781455890880

Length 1 hour 42 minutes

Language English

Publisher Brilliance Audio

Publication date June 12, 2012

Edition Unabridged

Genre Body, Mind, & Spirit

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