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Focus

A Simplicity Manifesto in the Age of Distraction

By Leo Babauta
Narrated by Fred Stella / 4 hours 17 minutes

“At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key itself is simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven’t in years. It’ll allow us to slow down and find peace of mind. It’ll allow us to simplify and focus on the essential things, the things that matter most.” —Leo Babauta

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Author
Narrator Fred Stella
ISBN 9781455831388
Length 4 hours 17 minutes
Language English
Publisher Brilliance Audio
Publication Date
Abridged No
 

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