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Start giftingThe Great Cholesterol Myth
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreHeart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
The Great Cholesterol Myth reveals the real culprits of heart disease, including:
- Inflammation
- Fibrinogen
- Triglycerides
- Homocysteine
- Belly fat
- Triglyceride to HCL ratios
- High glycemic levels
Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.
Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.
Jonny Bowden, PhD, CNS, is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition. He has been featured in or contributed material to many publications, including the New York Times, the New York Post, Marie Clare, and Ladies Home Journal, and has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition, weight loss, and fitness. Dr. Bowden writes the monthly "Healthy Solutions" column for Better Nutrition magazine, is a regular contributor to America Online, and serves as contributing editor for both Clean Eating and Total Health magazines. He has a master's degree in psychology and counseling and a PhD in nutrition, and has earned six national certifications in personal training and exercise. An adjunct faculty member at Clayton College for Natural Health, Dr. Bowden is the author or coauthor of many books on health and nutrition, including The 150 Healthiest Foods on Earth, Living Low Carb, and The Most Effective Natural Cures on Earth.
Stephen T. Sinatra, MD, is a board-certified cardiologist, educator, and author who created the Manchester, CT-based Heart MD Institute (heartmdinstitute.com) as an educational platform focused on prevention and proactive lifestyle changes to live a healthier life. He is the author of Reverse Heart Disease Now, Lower Your Blood Pressure in Eight Weeks, and The Sinatra Solution. He has also contributed to several prestigious peer-reviewed medical journals, including the Journal of the American Medical Association (JAMA), Heart Disease, CT Medicine, and the Journal of Cardiopulmonary Rehabilitation.
George K. Wilson has narrated over one hundred fiction and nonfiction audiobook titles, from Thomas L. Friedman to Thomas Pynchon, and has won several AudioFile Earphones Awards. He spent ten years in broadcast news, including for the American Forces Radio and Television Service and for rock radio in San Diego and Los Angeles. An American Academy of Dramatic Arts, West, graduate, his acting career includes stage, film, television, commercials, improvisational comedy, and stand-up. George has written and performed in over five hundred nationally syndicated short news satire features for public radio and NPR and has received a national Corporation for Public Broadcasting Gold Award for Best Public Service Program. He has also scripted and hosted corporate videos for Sony, Merck, IBM, and Price Waterhouse. He is currently working on a suspense short story collection and a thriller novel.