Author:
Julia Ross, M.A.
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create accountThe perfect last-minute gift
Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!
Start giftingLimited-time offer
Get two free audiobooks!
Nowโs a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโll give you two bonus audiobook credits at sign-up.
Sign up todayThe Mood Cure
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreSummary
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:
- Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and more
- Learn to distinguish between true and false moods
- Eliminate the four most common mood imbalances
- Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
- Eliminate insomnia, addiction, and hormone-related moodiness
- Discover clinically effective nutritional therapies to antidepressant drugs
This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!
Audiobook details
Narrator:
Coleen Marlo
ISBN:
9781452675824
Length:
10 hours 38 minutes
Language:
English
Publisher:
Tantor Media, Inc
Publication date:
December 26, 2011
Edition:
Unabridged
PDF extra:
Available