Author:
Jane Fonda
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Jane Fonda, no. 1 bestselling author, actress and workout pioneer, is an icon for generations of women. In this inspiring and candid book, she shares her wisdom on making the most of your later years.
Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be. Covering the 11 key ingredients for vital living, Fonda shows you how to live a more insightful, healthy and fully integrated life - a life lived more profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends and community.
Covering health, fitness, sex, love, social growth, self-understanding and your mind, Prime Time offers a vision for successful living and maturing, so you too can ensure that your third act is your own prime time.
ยฉ Jane Fonda 2011 (P) Penguin Audio 2011
Jane Fonda is an Oscar- and Emmy-winning actress and highly successful producer. She revolutionised the fitness industry with the Jane Fonda Workout in 1982 and has sold more than 17 million copies of her fitness-focused books, videos and recordings. She is an active advocate on environmental issues, human rights and the empowerment of women, and is the founder of both the Georgia Campaign for Adolescent Pregnancy Prevention and the Jane Fonda Center at Emory University. She is the author of the bestselling My Life So Far.
Jane Fonda is an Oscar- and Emmy-winning actress and highly successful producer. She revolutionised the fitness industry with the Jane Fonda Workout in 1982 and has sold more than 17 million copies of her fitness-focused books, videos and recordings. She is an active advocate on environmental issues, human rights and the empowerment of women, and is the founder of both the Georgia Campaign for Adolescent Pregnancy Prevention and the Jane Fonda Center at Emory University. She is the author of the bestselling My Life So Far.
Audiobook details
Narrator:
Jane Fonda
ISBN:
9781446482704
Length:
13 hours 38 minutes
Language:
English
Publisher:
Random House
Publication date:
August 11, 2011
Edition:
Unabridged