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How to Win at Losing

10 Diet Myths That Keep You From Succeeding

By Monica Reinagel
Narrated by Monica Reinagel / 55 minutes

Make this the last year that "losing weight" tops your list of New Year's Resolutions!

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.

Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

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Author
Narrator Monica Reinagel
ISBN 9781427222848
Length 55 minutes
Language English
Publisher Macmillan Audio
Publication Date
Edition Unabridged
Libro.fm Rank #116,243 Overall
Genre Rank #1,694 in Health
 

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