Start gifting
Libro.fm for Business
Start a membership, get two free audiobooks
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Limited-time offer
Get two free audiobooks when you make the switch!
Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Make the switch
Gift audiobook credit bundles
You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.
Start giftingFit to Live - Abridged
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreDr. Pamela Peeke's New York Times bestseller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, "If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?" For most people, the answer is no and they don't know it.
Combining her trademark in-your-face wit with heart-stopping reality checks, Peeke offers an active health/lifestyle assessment and helps listeners gauge just how much fat—mental, nutritional, physical, financial, environmental—to cut to become Fit to Live. After following the plan, listeners will adjust better to life's stresses; get a stronger, leaner body; enjoy greater financial security; and create a healthier living space. Help Peeke help you become Fit to Live and lead a dynamic and exciting life, both now and for the future.
PAMELA PEEKE, M.D., M.P.H., clinical assistant professor of medicine at the University of Maryland School of Medicine and adjunct senior research fellow at the National Institute of Health, is a regular contributor to Good Housekeeping and is frequently quoted in magazines such as Self, Allure, Elle, Glamour, and Redbook. She is the author of the bestselling book Fight Fat After Forty, is the medical advisor and spokesperson of Discovery Health’s National Body Challenge, as well as the medical director for the National Women’s Resource Center. She lives in Bethesda, Maryland.
PAMELA PEEKE, M.D., M.P.H., clinical assistant professor of medicine at the University of Maryland School of Medicine and adjunct senior research fellow at the National Institute of Health, is a regular contributor to Good Housekeeping and is frequently quoted in magazines such as Self, Allure, Elle, Glamour, and Redbook. She is the author of the bestselling book Fight Fat After Forty, is the medical advisor and spokesperson of Discovery Health’s National Body Challenge, as well as the medical director for the National Women’s Resource Center. She lives in Bethesda, Maryland.