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Your Journey, Your Way by Horatio Clare
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Your Journey, Your Way

How to Make the Mental Health System Work For You
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Narrator Horatio Clare

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Length 8 hours 45 minutes
Language English
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Summary

Brought to you by Penguin.

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.


Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.

Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.

ยฉ Horatio Clare 2024 (P) Penguin Audio 2024

Audiobook details

Author:

Narrator:
Horatio Clare

ISBN:
9781405965156

Length:
8 hours 45 minutes

Language:
English

Publisher:
Penguin Books Ltd

Publication date:

Edition:
Unabridged

Illustration of person opening a gift

The perfect last-minute gift

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Limited-time offer

Get two free audiobooks!

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Reviews

Completely brilliant. Everyone should read it Horatio is as wise as he is compassionate A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the 'paths to recovery' that are open to us all Required reading for anyone with an interest in mental health (and that means all of us). Important, generous, painstakingly researched This is required reading for anyone with an interest in mental health (and that means all of us). It is a really important book, a generous, painstakingly researched rethink on how best to promote recovery. Clare comes across as a fellow-traveller, advocate, friend and, above all, a purveyor of hope An expert in navigating our mental health support services โ€ฆ Horatio shares insights into the latest mental health research, and outlines the encouraging innovations that point towards the future of treatment โ€ฆ Horatio believes everyone can be helped There is not a human who wouldnโ€™t benefit from reading this book Thereโ€™s no other book quite like it as it takes patients, their relatives, and carers through the treacherous terrain that is the mental health landscape today, giving advice, signposting how to safely traverse the territory and giving hope at the same time Expand reviews
The perfect last-minute gift Shop credit bundles