Start gifting
Libro.fm for Business
Start a membership, get two free audiobooks
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up today
Gift audiobook credit bundles
You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.
Start giftingCore Balance
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreFrom the co-founder of Women to Women, one of the first clinics in the country devoted to providing health care for women by women, comes a whole new way to look at weight loss: Core Balance. Marcelle Pick draws upon decades of patient and personal experience to solve the mystery of stubborn, frustrating weight gain in women, whether you've just gained it or have been struggling with it for years.This breakthrough program, which has benefited many of the thousands of women who visit the clinic each year, is rooted in cutting-edge nutritional science that explores the weblike relationship between women's hormones, metabolism, and weight gain.In clear terms, Pick connects the dots between self-knowledge, self-care, and the ability to lose weight, extending the concept of body-mind-spirit to demonstrate why and how a woman's biography becomes her biology.At its most basic level, Core Balance shows you how to self-diagnose one of six major biochemical imbalances that may be preventing you from losing weight. These include digestive, hormonal, adrenal, neurotransmitter, inflammatory, and detoxification imbalances. From there, Pick guides you through easy lifestyle and diet changes customized to heal your specific imbalance.Throughout, you will learn how to begin living in a manner that encourages optimal health-without a lot of deprivation and stringent dieting rules- by achieving core balance from the inside out, and, of course, weight loss for life.
Marcelle Pick RNC MSN OB/GYN NP co-founded Women to Women in 1983 with a vision to change the way in which women's health care is delivered. Women to Women pioneered the combination of alternative and conventional medicine in women's health using a holistic approach that not only treats illness but also helps women make choices in their lives to prevent disease. Marcelle earned a B.S. in Nursing from the University of New Hampshire School of Nursing a BA in Psychology from the University of New Hampshire and her MS in Nursing from Boston College-Harvard Medical School. She is certified as an OB/GYN nurse practitioner and a pediatric nurse practitioner; and is a member of the American Nurses Association American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as medical advisor to Healthy Living Magazine lectured on a variety of topics-including "Alternative Strategies to Healing" and "Body Image"-and appears regularly on television to discuss women's health.
Marcelle Pick RNC MSN OB/GYN NP co-founded Women to Women in 1983 with a vision to change the way in which women's health care is delivered. Women to Women pioneered the combination of alternative and conventional medicine in women's health using a holistic approach that not only treats illness but also helps women make choices in their lives to prevent disease. Marcelle earned a B.S. in Nursing from the University of New Hampshire School of Nursing a BA in Psychology from the University of New Hampshire and her MS in Nursing from Boston College-Harvard Medical School. She is certified as an OB/GYN nurse practitioner and a pediatric nurse practitioner; and is a member of the American Nurses Association American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as medical advisor to Healthy Living Magazine lectured on a variety of topics-including "Alternative Strategies to Healing" and "Body Image"-and appears regularly on television to discuss women's health.