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Sign up todayHow to Live a Long Sweet Life
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreOn this audio download, Dr. Zorba Paster offers his unique perspective on longevity, based on more than two decades as a practicing family doctor, medical researcher, speaker, and author. With a combined background in Eastern and Western philosophies geared toward health and wellness, Dr. Paster presents information that will transform our views on aging, along with easy-to-implement recommendations for reducing longecity busters and improving longevity boosters. With humor (and medical statistics), he gives us the good news: WE are indeed living longer - and better.
Dr. Paster also brings us his unique Five Spheres model for creating our own longevity plan: physical, mental, social, spiritual, and material. By learning how to balance these five spheres today, we can look forward to a long and vibrant life!
Dr. Zorba Paster is a family doctor and professor of medicine at the University of Wisconsin Medical School/Madison. In addition to his work on public radio, he is a long-time on-air commentator and medical journalist for the CBS affiliate in Madison and editor of TopHealth, a national newsletter.
Dr. Zorba Paster is a family doctor and professor of medicine at the University of Wisconsin Medical School/Madison. In addition to his work on public radio, he is a long-time on-air commentator and medical journalist for the CBS affiliate in Madison and editor of TopHealth, a national newsletter.
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