The Duke Diet by Martin Binks, Ph.D. & Howard J. Eisenson, M.D.
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The Duke Diet

The World-Renowned Program for Healthy and Lasting Weight Loss

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Narrator Dick Hill

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Length 9 hours 17 minutes
Language English
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Summary

The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.



The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.

Audiobook details

Narrator:
Dick Hill

ISBN:
9781400174201

Length:
9 hours 17 minutes

Language:
English

Publisher:
Tantor Media, Inc

Publication date:

Edition:
Unabridged

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