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Finding Your Way

by Sharon Salzberg

Narrator Sharon Salzberg

This audiobook uses AI narration.

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Length 2 hours 56 minutes

Language English

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Summary
About the author
About the narrator

This program is read by the author and contains bonus material that includes meditations, reflection exercises, a journaling stress exercise, a food-ritual contemplation exercise, a brainstorm exercise, and a lovingkindess-in-action exercise.

"Salzberg is a seasoned speaker, and her audiobook benefits from her confident, assertive delivery" —AudioFile on Real Change

Find a sense of calm and hope with this audiobook from the world-renowned and bestselling meditation teacher, as she offers guidance and tools to living your best life.

Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own. Each thought, whether a single quote or a short essay, is presented calmly to enhance the experience.

A Macmillan Audio production.

Religion Self-Improvement Nonfiction Body, Mind, & Spirit

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond.