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Navigating Crisis With Mindfulness Practices by Ronald Alexander, Ph.D.
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Navigating Crisis With Mindfulness Practices

$2.29

Narrator Glen Sebera

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 57 minutes
Language English
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Summary

How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.

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