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Beyond Blame, Guilt and Shame by Joan Borysenko
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Beyond Blame, Guilt and Shame

$2.29

Narrator Michael Toms

This audiobook uses AI narration.

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Length 58 minutes
Language English
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Summary

Trained as both a biologist and a psychologist, Joan Borysenko has had a lifelong interest in the connections between science, psychology and spirituality. Exploring ways to shed self-blame and the pessimism of unhealthy guilt, she retrieves the wonder and mystery of being alive, and reviews the 21 telling “expressions” that indicate excessive guilt. She speaks of the ultimate value of faith, and of going beyond yesterday’s regrets and the worry of anticipated tomorrows.

Illustration of person sitting

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