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The Art of Eating

by Deborah Kesten

Narrator Michael Toms

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Length 55 minutes

Language English

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Summary

Kesten explores the connection between a loving consciousness and food--how food affects our moods, the history of some of our eating habits, and how “spiritual nutrition” enables us to establish a healthier relationship with food, combining ritual, intention, spirit and love.

Self-Improvement Body, Mind, & Spirit