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Start giftingFeeling Alive and "In the Flow"
Narrator
Michael Toms
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn more
Length
55 minutes
Language
English
Summary
We experience flow when we are totally absorbed in a challenging activity for its own sake, and not for the sake of the results. The flow state is accessible to everyone, can occur at any level of skill, and is in fact necessary for real enjoyment of life beyond simple pleasure-seeking.