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Taming Your Inner Critic by Hal Stone, Ph.D. & Sidra Stone

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Taming Your Inner Critic

by Hal Stone, Ph.D. & Sidra Stone

Narrator Michael Toms

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Length 56 minutes

Language English

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Summary

The Inner Critic is one of the inner selves that Hal and Sidra Stone have identified through decades of Voice Dialogue therapy; and it can be a very destructive voice unless we learn how to identify and deal with it. Here they tell us the differences between men and women in this regard; how to recognize and understand the Inner Critic; and most of all how to integrate it in a constructive, healing way.

Science & Technology Self-Improvement Nonfiction Psychology Body, Mind, & Spirit