Author:
Gael Lindenfield
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Sign up todayHow to Feel Good in Difficult Times
Simple Strategies to Help You Survive and Thrive
Narrator
Amy Noble
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Length
3 hours 30 minutes
Language
English
In today’s uncertain world we are all susceptible to crises of confidence. In these difficult times, it is easy to retreat into ourselves in an effort to hide from the negativity and block out the world around us.
Renowned psychologist Gael Lindenfield offers simple strategies that will allow you to step back and refuel so that you can regain a sense of balance and control. Filled with practical and easy-to-follow advice, you will learn how to come to terms with and move past obstacles; equip yourself with the tools to conquer overwhelm; and dust yourself off and reclaim your positivity.
With simple strategies to help you survive and thrive, How to Feel Good in Difficult Times is your go-to companion.
Gael Lindenfield is a psychotherapist and the internationally bestselling author of 20 ground-breaking personal development books, which have been translated into 33 languages. She is widely acknowledged as a leading expert on confidence.
Amy is a British actor who has worked across television, theatre and film. She is most well known for her roles in EastEnders, SpiderHole and Father Brown. She has also appeared on stage as Bobby in The Railway Children at Waterloo Station, Juliet in Romeo and Juliet and Lily Wilson in Chains at the Orange Tree. Her audio book credits include Meg Mathews’ The New Hot and Believe. Build. Become. How to Supercharge Your Career by Debbie Wosskow and Anna Jones.
Audiobook details
Narrator:
Amy Noble
ISBN:
9780655679653
Length:
3 hours 30 minutes
Language:
English
Publisher:
Bolinda Publishing Pty Ltd
Publication date:
July 1, 2020
Edition:
Unabridged
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