Have a Gift or Promo Code? Get Started

Share a video about what your bookstore means to you and receive a FREE audiobook.

Learn more
Coming Soon
The Acid Watcher Diet
Price:

$17.50 USD

Available for pre-order

Publication date: October 06, 2020

  Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Program

By Jonathan Aviv, MD, FACS
Narrated by Jonathan Aviv, MD, FACS /

Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.


This audiobook includes a downloadable PDF that contains diagrams, food lists, shopping lists, recipes, meal plans, HIIT exercises, menus, and additional reading from the book.

Gift

Gift audiobook memberships

You pick the duration—1, 3, 6, or 12 months—they pick the audiobooks. Buying gifts from your local bookstore has never been so easy.

Start gifting
 
Author
Narrator Jonathan Aviv, MD, FACS
ISBN 9780593340219
Length
Language English
Publisher Penguin Random House Audio Publishing Group
Publication date
Edition Unabridged
Libro.fm rank #70,832 Overall
Genre rank #759 in Sports

Share a video about what your bookstore means to you and receive a FREE audiobook.

Learn more