Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Shop Small Sale
Shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores.
Shop the sale
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up todayThe Super Metabolism Diet
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreTORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!
NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay thin and some of us lose weight with ease—and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body’s crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.
The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes—all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.
The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat:
Super Proteins, Super Carbs, and Super Fats
Upping Your Energy Expenditure
Power Snacks
Essential Calories, Vitamins, and Minerals
Relaxing and Recharging
As Zinczenko reports: If you’re heavier than you want to be or moving sluggishly through your days, you don’t need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs—yes, carbs!—that provide essential fiber.
The result will be a stronger, leaner, happier you. And you’ll be stunned at how good you look and feel in no time at all.
“You’ll see results almost immediately, never be hungry, and watch the weight keep coming off!”—Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women’s Health
Includes a bonus PDF with recipes and exercises.
David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City.
Keenan Mayo is the executive editor at Galvanized Media and the editor of Best Life. The former editor of Men’s Fitness, he lives in New York City.
David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City.
Keenan Mayo is the executive editor at Galvanized Media and the editor of Best Life. The former editor of Men’s Fitness, he lives in New York City.
Reviews
“You’ll see results almost immediately, never be hungry, and watch the weight keep coming off!”—Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women’s HealthPraise for David Zinczenko
“Zinczenko’s good-looking, he’s smart, and I gotta tell you, there’s nothing like a man who tells you to eat the pizza, not the salad!”—Rachael Ray
“I’m officially dazzled. This diet sounds too good to be true—but it’s not.”—Dan Harris, ABC News anchor and New York Times bestselling author of 10% Happier Expand reviews
Stock up with our Shop Small Sale!
Libro.fm for Business
Start a membership, get two free audiobooks