Grow Younger, Live Longer - Abridged
Ten Steps to Reverse Aging
Deepak Chopra
- By: Deepak Chopra, M.D. & David Simon, M.D.
- Narrated by: Deepak Chopra, M.D.
- Length: 5 hours 15 minutes
Description
In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much as fifteen years lower than their chronological age.
The idea for this book was born in early spring 2000, when Dr. Chopra was bing interviewed on Larry King Live! As the conversation turned to aging, Dr. Chopra listed 10 steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more. This phenomenal response clearly called for a book on the topic, and here it is.
At the heart of Grow Younger, Live Longer is a complete, simple-to-follow program for personal renewal, complete with specific supplements, exercises, and mediation techniques. Among the steps are:
—Change your perception of time
—Access restful awareness and restful sleep
—Nourish your body with anti-aging foods
—Elminate toxins
—Make love the most important thing in your life
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Deepak Chopra Series
The Seven Spiritual Laws for Parents - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 1 hour 23 minutes
Abridged: Yes
The Seven Spiritual Laws of Success was a phenomenally successful book--more than 1,600,000 copies were sold--and as copies were passed between friends and loved ones, it touched millions more lives. Its author, Deepak Chopra, received thousands of letters from readers, many of whom expressed the desire to convey those same principles to their... Read more »
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Magical Beginnings, Enchanted Lives - Abridged
By: Deepak Chopra, M.D., David Simon, M.D. & Vicky Abrams, CCE, IBCLC
Narrated by: Deepak Chopra, M.D.
Length: 2 hours 47 minutes
Abridged: Yes
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western... Read more »
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The Great Republic - Abridged
By: Winston S. Churchill
Narrated by: Winston S. Churchill
Length: 6 hours 16 minutes
Abridged: Yes
The Great Republic is Sir Winston Churchill's personal vision of American history, from the arrival of the first European settlers to the dawn of the Cold War, edited by his grandson, the historian and journalist Winston S. Churchill. The book is a magnificent retelling of the American story, including some of the best short histories of the ... Read more »
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Peace Is the Way - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 3 hours 23 minutes
Abridged: Yes
Deepak Chopra’s passionate new book, Peace Is the Way, was inspired by a saying from Mahatma Gandhi: “There is no way to peace. Peace is the way.” In a world where every path to peace has proved futile, the one strategy that hasn’t been tried is the way of peace itself. “We must not bring one war to an end, or thirty,” Chopra tells us, “but the... Read more »
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Unconditional Life - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 1 hour 54 minutes
Abridged: Yes
Deepak Chopra, M.D., has emerged as one of the most powerful leaders in the revolutionary field of mind/body medicine. His extraordinary bestseller Quantum Healing explored the mind's connection to seemingly miraculous cures for cancer and other serious illnesses. Now, in Unconditional Life, he undertakes an even greater challenge: to explain... Read more »
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Chopra Value Collection - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 4 hours 40 minutes
Abridged: Yes
This three-story collection includes:
Ageless Body, Timeless Mind
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step,... Read more »
The Spontaneous Fulfillment of Desire
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 6 hours 7 minutes
Abridged: No
As elegant as his bestselling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success, this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of... Read more »
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Grow Younger, Live Longer - Abridged
By: Deepak Chopra, M.D. & David Simon, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 5 hours 15 minutes
Abridged: Yes
In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much as fifteen years lower than their chronological... Read more »
Learn more
The Deeper Wound
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length:
Abridged: No
The author of How to Know God provides help for healing deep trauma—whenever it arises—so we may find peace in ourselves and in our world.
Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day Deepak Chopra found himself driving from city to city, meeting... Read more »
Golf for Enlightenment
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 4 hours 9 minutes
Abridged: No
Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased... Read more »
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The Book of Secrets - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 3 hours 40 minutes
Abridged: Yes
"The Book of Secrets is the finest and most profound of Deepak Chopra’s books to date. Want the answers to the secrets of life? Let me recommend that you start right here." —Ken Wilber, author of A Brief History of Everything
We all want to know how to find a soul mate, what career would be most fulfilling, how to live a life with... Read more »
Ageless Body, Timeless Mind - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 2 hours 50 minutes
Abridged: Yes
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good... Read more »
Learn more