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“I've struggled with the guilt that comes with eco-anxiety and trying to have self-compassion in my attempts to have a more crunchy life (while my ADHD makes even baseline lifestyle choices difficult most days). Really Very Crunchy approaches wanting to make more natural choices for yourself with a empathetic method of 'crunchy' as a spectrum. It gives great insight to why Emily makes her social media posts and several good tips for people who don't know where to start. I also enjoy Jason's two cents at the end of each chapter, they really do work together well as a pair. ”
— Lana • E. Shaver, bookseller
Read by the author and her husband, Jason Morrow.
Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.
Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.
Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.
Funny, accessible, and encouraging--never judgmental or fear-based--Emily will help you:
- Learn how to make simple, mindful steps toward natural living
- Implement healthy, life-giving activities into your family's routine
- Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas
- Develop a new mindset when it comes to shopping for clothes, food, and cleaning products
- Discover natural remedies for just about everything
So what are you waiting for? Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows? You may find out you're Really Very Crunchy after all.
The quiz, recipes, and resources can be found in the audiobook companion PDF download.
Emily Morrow is the creator of Really Very Crunchy, a viral social media presence with more than two million followers. She and her husband, Jason, have traveled the world together, creating video content for the last fifteen years. Emily has a love of different cultures, people who think differently, and things that grow from the earth.