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Sign up todayThe Conception Plan
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreBrought to you by Penguin.
The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic.
Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.
NHS OB-GYN, Dr Larisa Corda, will equip readers with techniques and expert advice on how to take care of the sperm and eggs you have, the womb environment that will dictate so much of your baby's health, and how you can extend your own lifespan and boost your wellbeing at the same time as maximising fertility.
We're entering an age where people are more desperate than ever to take control of their bodies and create a new blueprint for health that reconditions our fertility and epigenetically shifts future generations towards better physical and emotional wellbeing. Dr Larisa Corda's plan will put us on the right track to successfully conceiving this.
ยฉ2023 Dr Larisa Corda (P)2023 Penguin Audio
Dr Larisa Corda is an Obstetrician and Gynaecologist and one of the UK's leading Fertility experts. She qualified from Imperial College London and has trained in both the UK and Australia. She believes in an integrated and holistic approach to treating a patient that addresses many lifestyle factors, as well as a combination of Eastern and Western, as well as traditional and complementary techniques.
She is a passionate womenโs rights ambassador, with roles on a number of charities that have included UN Women, The Circle, Saying Goodbye, Kicks Count and Endometriosis UK. She received the We Are The City Rising Star in Healthcare award in 2020, and in 2022, was nominated for a BBC Radio London Make a Difference Keyworker award, for her work on the frontline during the pandemic, in addition to being recognised as a leading doctor by Top Doctors in 2023. She regularly appears and advises as a womenโs health, fertility and pregnancy expert in the media, including TV and radio and is This Morning's fertility expert. Her uniquely devised programme for conception and pregnancy, The Conception Plan, was aired on the show. She is dedicated to reconstructing the approach to women's health in her work, and empowering women and men over their fertility and wellness.
Dr Larisa Corda is an Obstetrician and Gynaecologist and one of the UK's leading Fertility experts. She qualified from Imperial College London and has trained in both the UK and Australia. She believes in an integrated and holistic approach to treating a patient that addresses many lifestyle factors, as well as a combination of Eastern and Western, as well as traditional and complementary techniques.
She is a passionate womenโs rights ambassador, with roles on a number of charities that have included UN Women, The Circle, Saying Goodbye, Kicks Count and Endometriosis UK. She received the We Are The City Rising Star in Healthcare award in 2020, and in 2022, was nominated for a BBC Radio London Make a Difference Keyworker award, for her work on the frontline during the pandemic, in addition to being recognised as a leading doctor by Top Doctors in 2023. She regularly appears and advises as a womenโs health, fertility and pregnancy expert in the media, including TV and radio and is This Morning's fertility expert. Her uniquely devised programme for conception and pregnancy, The Conception Plan, was aired on the show. She is dedicated to reconstructing the approach to women's health in her work, and empowering women and men over their fertility and wellness.