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Affirmation

Guided meditations to call back your power

by Tamara Driessen

Narrator Tamara Driessen

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 1 hour 38 minutes

Language English

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Summary
About the author
About the narrator

Brought to you by Penguin.

The world outside can be brash, loud, and leave us feeling bruised. Situations can spiral away from us, and often feel out of our control. Affirmation is your spiritual audio guide to quietening external noise, focusing your mind, and harnessing your positive energy so you can figure out what you want. And get it.

Using positive quotes, positive affirmations and mindfulness meditation, Tamara Driessen creates a space to retreat to for moments of calm and self-care throughout your day.

Affirmations include:
- You do you: an affirmation for the inner self
- Be here now(ish): an affirmation for being present
- You've got this: an affirmation for self confidence

Affirmation is here to reconnect you with your inner being and learn self-trust, so you can go out into the world with confidence.

"WHETHER YOUR EFFORTS MANIFEST ANYTHING OR NOT, TAMARA'S OPTIMISM AND SOOTHING NATURE ARE TOTALLY INFECTIOUS." ELLIE WALKER, TIME OUT LONDON

© Tamara Driessen 2021 (P) Penguin Audio 2021

Body, Mind, & Spirit

Tamara Driessen (a.k.a. Wolf Sister) is a crystal healer, shamanic practitioner, reiki master and tarot advisor. She's an intuitive healer who infuses mystic wisdom into everyday life. She trained with a shaman in Bali and now runs regular moon ceremonies and crystal healing workshops in the UK and beyond. She is the author of the bestselling book The Crystal Code.

Instagram: @tamaradriessen_