You are seen, you are loved, and you are heard!
Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn’t live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others.
Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including:
Hello There!: Why hope, joy, and clarity are so very needed
That’s Your Business: Defining yourself, and being okay with that
Have the Most Amazing Day . . . : Choosing joy and living with intention
But Don’t Go Messin’ Up No One Else’s: Learning to walk in kindness even when the world doesn’t feel kind
Like So, Like That: Living life without measurement
Very Good: Living in peace and creating good from the bad
Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share--and to return to when you want to feel seen, loved, and heard.
Supplemental enhancement PDF accompanies the audiobook.
Tabitha Brown is an Emmy-nominated actress and vegan food star who is affectionately known as “America’s mom.” She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the Soul, Cooking from the Spirit, and Feeding the Soul (Because It’s My Business), a #1 New York Times bestseller. Tabitha is the recipient of several NAACP Image Awards, including one for Feeding the Soul and one for Outstanding Social Media Personality. She is the co-creator and host of Emmy-nominated show Tab Time and has lines of products with Target and McCormick spices, among many other brand partnerships. She is the co-founder and CEO of a hair care line, Donna’s Recipe. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.