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Sign up today健康生活的909个禁忌
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内容简介:
拥有健康的生活,远离坏习惯,远离疾病的侵袭,是每个人的愿望。本书科学地讲述了与我们的生活密切相关又容易被忽视的健康禁忌,本着从理论和实际出发的原则,给出最通俗、最具体的忠告。
从今天开始,改变昔日那些损害健康的习惯吧!好的开始是成功的一半。不要被惰性所掌控,把影响健康生活的一些坏习惯逐渐改掉,你会发现拥有健康就像吃饭、睡觉一样自然而简单。健康的生活永远是要靠自己做主的。