Sports & Recreation audiobooks

Get Fit At Home

By: Trevor Clinger

Narrated by: Kendall Livick

Length: 11 minutes

Abridged: No

Discover the incredible potential of home workouts! Contrary to popular belief, you don't need fancy gym equipment to get fit. With just your body and household items, you can replicate any machine workout. In this guide, I share 11 invaluable tips covering exercises, daily maintenance, and recommended products to help you reach your fitness... Read more

Protein Overdose?

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 2 minutes

Abridged: No

This book challenges the misconception that massive protein consumption is essential for building and toning muscle. This insightful article, authored by a certified personal trainer and backed by a Bachelor's Degree in Business Administration and an Associates Degree in Management Technology, examines the nuanced role of protein in the diet of... Read more

Do Protein Supplements Actually Work?

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 5 minutes

Abridged: No

Discover the truth behind the dazzling array of protein supplements lining gym and store shelves. In this exploration, we delve into whether these supplements deliver on their promises or simply fade into the realm of passing fitness trends. With dietary supplements escaping FDA regulation, it falls upon dedicated fitness enthusiasts to... Read more

Review Of The Best Workouts That CrossFit Has To Offer To The Fitness World

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 16 minutes

Abridged: No

Dive into the world of CrossFit with an insightful evaluation of over 6 diverse workouts. As a certified personal trainer accredited by the National Federation of Professional Trainers, I leverage the Fair Use Act to meticulously critique these routines, ensuring you invest your time and money wisely. Join me in uncovering the truth behind this... Read more

Do Cardio Like a Professional

By: Trevor Clinger

Narrated by: Paul Cram

Length: 7 minutes

Abridged: No

Demystifying cardiovascular exercise in simple terms, this guide breaks down the fundamentals of cardio and its adaptability to individual goals and sports. By leveraging the F.I.T. principle, I empower readers to take control of their fitness journey, customizing cardio routines for optimal results. Exploring its pivotal role in weight loss and... Read more

How To Open A Gym: 10 Tips You Need To Know Before You Cut The Ribbon

By: Trevor Clinger

Narrated by: Mike Carta

Length: 10 minutes

Abridged: No

With the ever-growing emphasis on health and fitness, opening or taking over a gym presents a promising opportunity. In this guide, I share invaluable insights derived from my personal training background and business education. From navigating insurance requirements to maximizing profitability, these ten tips are essential for anyone... Read more

Running In The Cold

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 7 minutes

Abridged: No

As an enthusiastic runner who braves the elements year-round, I understand the challenges of winter running firsthand. In this article, I share essential tips to help you conquer the cold and stay safe during late fall, winter, and early spring outings. Whether you're a seasoned athlete or new to outdoor running, these insights could be a... Read more

A Brief History Of The Hemp Plant

By: Trevor Clinger

Narrated by: Colin Robinson

Length: 16 minutes

Abridged: No

Touted as one of the most beneficial "illicit" drugs in the American market, many remain unaware that it can still be legally imported and sold in the United States if not cultivated domestically. Despite current government restrictions on hemp research, historical knowledge informs us about the immense medical and industrial potential of this... Read more

How To Deadlift Correctly

By: Trevor Clinger

Narrated by: Brian B. Dobbs

Length: 3 minutes

Abridged: No

Elevate your fitness regimen with this essential exercise. Discover how the deadlift targets multiple muscle groups, fostering overall strength and posture improvement. As a certified personal trainer, I offer expert guidance suitable for all fitness levels, ensuring proper form and maximum results. Join me on the journey to a stronger,... Read more

Build an Explosive Chest (Includes 5 Workouts)

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 8 minutes

Abridged: No

Discover the secrets to achieving a robust chest with insights tailored for both men and women in this comprehensive guide. As a certified personal trainer (Certificate No. 45582), I offer expertly curated workouts and invaluable knowledge on sculpting a powerful and confident physique. From understanding the intricacies of chest anatomy to... Read more

Cardio: 10 Tips To Get The Most Out Of Your Cardio Workout

By: Trevor Clinger

Narrated by: Mutt Rogers

Length: 12 minutes

Abridged: No

Unlock the full potential of your cardiovascular workouts with these 10 expert secrets designed to maximize calorie burn and boost metabolic rates. In this concise guide, I share invaluable tips to elevate your exercise routine, ensuring that every session yields optimal results in less time. Whether you're a seasoned fitness enthusiast or just... Read more

Why Marijuana Is Safer Than Alcohol?

By: Trevor Clinger

Narrated by: T. David Rutherford

Length: 7 minutes

Abridged: No

In the wake of marijuana legalization in states like Washington and Colorado, the comparison between marijuana and alcohol has sparked significant debate. This insightful article delves into the similarities and differences between these substances as methods of stress relief with minimal harm to the body. It questions why marijuana remains... Read more

The Runner's High

By: Trevor Clinger

Narrated by: Jamie DiFrancesco

Length: 5 minutes

Abridged: No

Unlock the truth behind the elusive phenomenon known as the runner's high. While athletes have long extolled its benefits, scientists have remained skeptical until now. Delve into this article, supported by rigorous studies confirming the existence of the runner's high, complete with medically cited references. As a licensed certified personal... Read more

How To Run Properly

By: Trevor Clinger

Narrated by: Jamie DiFrancesco

Length: 8 minutes

Abridged: No

Discover the secret to slashing your mile time by a minute with a simple adjustment to your running posture. As a certified personal trainer specializing in long-distance running, I've witnessed firsthand the transformative power of proper form. Uncover how mastering the art of running can not only enhance your performance but also give you a... Read more

Get Big Series: Chest

By: Trevor Clinger

Narrated by: Ronnie Miller

Length: 3 minutes

Abridged: No

Discover the ultimate chest workout regimen that unlocks power and confidence, essential for every individual. Delve into targeted exercises designed to sculpt the upper-pecs, lower-pecs, and mid-pecs, maximizing their growth potential. Authored by a dedicated Certified Personal Trainer with a commitment to health and continuous learning, this... Read more

The Ultimate Weight Lifters Guide to Marijuana

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 28 minutes

Abridged: No

Dive into the intriguing debate surrounding marijuana's potential benefits for athletes, particularly weight lifters, in this internationally recognized read. As a certified personal trainer, I understand the importance of maintaining a clean training regimen, free from substances like alcohol and tobacco. Explore how marijuana, despite its... Read more

Secrets From A Personal Trainer

By: Trevor Clinger

Narrated by: Marc Schindler

Length: 11 minutes

Abridged: No

As a personal trainer, I recognize the quest for the ultimate fitness secrets. However, the reality often involves hefty gym fees and costly personal training sessions, ranging from $15 to $100 per hour in the United States. To save you from the financial strain, I've distilled my top insider tips – the very ones I typically reserve for my... Read more

Get Big Series: Legs

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 4 minutes

Abridged: No

Discover the incredible potential of your lower body with this comprehensive guide. From providing essential support and stability to unlocking impressive strength, your legs are the unsung heroes of everyday movement. Despite their vital role, they often receive minimal attention in the gym. This article unveils a proven workout regimen... Read more

The Top Nine Health Benefits of Running

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 8 minutes

Abridged: No

Amid ongoing debates about the most effective exercise for holistic health, my daily research as a dedicated trainer has led me to advocate strongly for running. Having shifted my own focus from weight lifting to running, I'm convinced of its myriad benefits. In this book, I detail nine undeniable advantages of embracing a running regimen,... Read more

The Warrior Within

By: John Little

Narrated by: Feodor Chin

Length: 7 hours 7 minutes

Abridged: No

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy—a synthesis of Eastern and Western ideals—that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate … until John Little was given... Read more

The Keeper

By: Tim Howard & Ali Benjamin

Narrated by: JD Jackson

Length: 8 hours 21 minutes

Abridged: No

In this inspiring, down-to-earth memoir the revered goalkeeper and American icon  idolized by millions worldwide for his dependability, daring, and humility recounts his rise to stardom at the 2014 World Cup, the psychological and professional challenges he has faced, and the enduring faith that has sustained him.In The Keeper, the man who... Read more

The Keeper: The Unguarded Story of Tim Howard Young Readers' Edition UNA

By: Tim Howard

Narrated by: William Harper

Length: 5 hours 1 minute

Abridged: No

The uplifting memoir of U.S. national soccer team goalkeeper Tim Howard, adapted for young readers.In this heartwarming and candid account, Tim Howard opens up about how a hyperactive kid from New Jersey with Tourette Syndrome defied the odds to become one of the world's premier goalkeepers.Tim shares his remarkable journey in an accessible way... Read more

Chase Your Shadow

By: John Carlin

Narrated by: Gideon Emery

Length: 12 hours 53 minutes

Abridged: No

Oscar Pistorius was eleven months old when he had both legs amputated below the knee, due to congenital fibular disease. Despite this severe disability, Pistorious grew up to be an extraordinary athlete, inspirational role model, and global symbol of resilience. In 2012 he became the first amputee runner in history to compete in the Olympics and... Read more

Pin Action

By: Gianmarc Manzione

Narrated by: Chris Lutkin

Length: 7 hours 16 minutes

Abridged: No

Most of us think of bowling as a 'sport' in quotation marks, and bowling alleys are places with disco balls, matching shirts, and funny shoes. But in the 1960s, New York City was the center of 'action bowling,' a form of high-stakes gambling in which bowlers - often teenagers - faced off for thousands of dollars every night. When money like that... Read more