Sports & Recreation audiobooks

Cacau

By: Elisabeth Schlammerl

Narrated by: Dominik Freiberger

Length: 7 hours 2 minutes

Abridged: No

Cacau erzählt die Geschichte seines steinigen Weges bis hin zur Deutschen Nationalmannschaft. Es ist die Geschichte eines Mannes mit dem Willen, nie aufzugeben. Und nicht zuletzt: immer auf Gott zu vertrauen. Zeitgleich mit Veröffentlichung der Biografie erscheint auch das Hörbuch. Es ist aufwändig mit mehreren Sprechern gestaltet und enthält... Read more

The Test

By: Brian O'Driscoll

Narrated by: Aidan Kelly

Length: 10 hours 29 minutes

Abridged: No

Penguin presents the unabridged, downloadable, audiobook edition of The Test, the stunning autobiography from rugby legend Brian O'Driscoll, read by Aidan Kelly.

Between 1999, when he made his international debut, and his retirement in 2014, there was no greater player in world rugby than Brian O'Driscoll. In 2010 Rugby World magazine named him... Read more

Arjen Robben

By: Alexander Kords

Narrated by: Denk Andreas

Length: 1 hour 18 minutes

Abridged: No

PSV Eindhoven, FC Chelsea, Real Madrid es standen bereits einige namhafte Vereine im Lebenslauf von Arjen Robben, als er 2009 zum FC Bayern wechselte. Doch erst bei den Münchnern stieg der Niederländer zum Weltstar auf und sammelte Titel am Fließband. Unvergessen etwa sein Tor im Champions-League Finale 2013 gegen Borussia Dortmund, mit dem er... Read more

Never Ever Eat These Foods

By: Trevor Clinger

Narrated by: Todd Mansfield

Length: 6 minutes

Abridged: No

If you aim to live a healthier lifestyle, start by evaluating your diet. Nutrition accounts for 80% of achieving your ideal body, with the remaining 20% coming from physical training. Despite this, many people spend more time researching workouts rather than focusing on what they eat. This concise and engaging article highlights nine foods to... Read more

Cook Your Butt Off!

By: Rocco DiSpirito

Narrated by: Rocco DiSpirito

Length: 2 hours 30 minutes

Abridged: No

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!

Cardio Cooking is a uniquely engineered type of cooking formulated to help... Read more

The Elimination Diet

By: Tom Malterre & Alissa Segersten

Narrated by: Tom Malterre

Length: 6 hours 45 minutes

Abridged: No

The Diet Designed Just for You
Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?
Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no... Read more

Devotions from the Garden

By: Miriam Drennan

Narrated by: Nan Gurley

Length: 4 hours 26 minutes

Abridged: No

Is the garden your happy place? Does gardening give you peace? Devotions from the Garden takes you to that place where dewdrops settle and butterflies gather to witness the miracles of God's creation bloom and grow.Devotions from the Garden: Includes 90 devotions that explore the parallels of life with the elements of the garden to help you see... Read more

The Top Ten Diet Mistakes That We All Make

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 35 minutes

Abridged: No

Many of us have attempted dieting at least once in our lives, but some manage to stick to their diets even when they may not be the healthiest. In this book, I uncover the most common diet mistakes people make worldwide. These insights come from my personal research, studies, and client testimonials. I aim to help you make better food choices,... Read more

The Top Ten Exercises For A Bigger Back

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 15 minutes

Abridged: No

Drawing from extensive research, personal trials, and client feedback, I have curated the ten most effective exercises for strengthening the back. A strong back not only improves posture and broadens the shoulders, creating a desirable V-shape, but also helps prevent the forward lean that many elderly individuals experience. While some of these... Read more

A Coach's Life

By: Dean Smith, John Kilgo & Sally Jenkins

Narrated by: Eric Conger

Length: 4 hours 48 minutes

Abridged: No

Legendary University of North Carolina basketball coach Dean Smith tells the full story of his fabled career, and shares the life lessons taught and learned over forty years of unparalleled success as a coach and mentor.

For almost forty years, Dean Smith coached the University of North Carolina men's basketball program with unsurpassed success-... Read more

The Top 9 Health Clubs Of All Time

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 13 minutes

Abridged: No

Discover the ultimate guide to the top 9 gyms of all time. Through personal experience and extensive research, I've identified the best gyms to help you achieve your fitness goals. Choosing the right gym is crucial to maintaining a positive and sustainable fitness routine. The wrong environment can deter even the most motivated individuals,... Read more

How To Get Rid of Waist Fat

By: Trevor Clinger

Narrated by: Keith Preston

Length: 2 minutes

Abridged: No

This article is written by an experienced personal trainer with over six years in the field. It addresses common myths about losing weight in the most stubborn area—the stomach. I share the healthiest methods to reduce abdominal fat, backed by medical and educational insights. Using clear and accessible language, I debunk myths with my... Read more

The General Exercise Prescription

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 4 minutes

Abridged: No

Warming up is an essential first step before diving into a full workout routine. It helps increase blood flow around the joints and warms up muscle tissue, reducing the risk of injury. This introduction is just the start of an effective exercise plan. Read the rest of the article to help you design the perfect workout routine, one that... Read more

Exercising With Osteoporosis

By: Trevor Clinger

Narrated by: Ray McCurdy

Length: 3 minutes

Abridged: No

This concise book explores osteoporosis, its causes, and prevention strategies. Affecting a significant portion of the global population, osteoporosis deserves a clear explanation of its basics and preventive measures. I discuss the benefits of exercise in managing this debilitating condition and include exercises specifically for lower back... Read more

Hemp: Infinite Uses

By: Trevor Clinger

Narrated by: Charles Orlik

Length: 5 minutes

Abridged: No

This article delves into the Hemp plant, often considered the sister plant of Marijuana. Unlike Marijuana, Hemp does not induce a high, but it offers essential nutrients vital for health. Despite its benefits, Hemp remains controversial in countries with zero-tolerance policies toward cannabis. However, change may be on the horizon. As a... Read more

The Endocannabinoid System: Where Was This In Our Biology Book?

By: Trevor Clinger

Narrated by: Al Remington

Length: 19 minutes

Abridged: No

The secret is out: the battle is on for civilization to recognize cannabis, also known as marijuana, as the next super-drug. What captivates me is our body's inherent system that utilizes endocannabinoids, compounds found in plants like marijuana. My interest in endocannabinoids began with their role in creating the "runner's high," familiar to... Read more

Leg Shaper Workout

By: Trevor Clinger

Narrated by: Charles Orlik

Length: 4 minutes

Abridged: No

This workout focuses on engaging all the muscles in the leg region. While jumping jacks aren't exclusively a leg exercise, they enhance blood circulation, which helps maintain proper blood flow to the brain. Focusing on a single muscle group for too long can lead to dizziness and fatigue. This article also benefits from insights provided by the... Read more

Unplayable Lies

By: Dan Jenkins

Narrated by: J.P. Guimont

Length: 5 hours 24 minutes

Abridged: No

Thirty-eight essays on golf—the game that no one has ever covered the way Dan Jenkins covers it. Half of the essays are brand new, the others are all reworked and rewritten, based on pieces that were originally published in Golf Digest. Often biting, usually cranky, always hilarious and surprising, this is Dan Jenkins at his best, writing about... Read more

The 10 Minute Six-Pack Ab Workout Routine

By: Trevor Clinger

Narrated by: Neil Reeves

Length: 11 minutes

Abridged: No

Imagine achieving the six-pack abs you've always dreamed of with a guaranteed workout routine. This isn't a scam or a supplement sales pitch, but a simple and effective program grounded in basic health principles from my certification training. As a certified personal trainer with the National Federation of Professional Trainers (certificate... Read more

Famous Myths Surrounding Marijuana

By: Trevor Clinger

Narrated by: Michael Colasurd

Length: 12 minutes

Abridged: No

I approach marijuana with an unbiased perspective. However, it's clear that consuming the drug isn't conducive to maintaining a healthy, fit lifestyle, running a marathon, or becoming a bodybuilder. This book explores 9 well-known myths about marijuana that have circulated through public media or been documented by government sources. These... Read more

Jürgen Klopp

By: Michael Fiala

Narrated by: Christian Jungwirth

Length: 4 hours 14 minutes

Abridged: No

Sympathieträger, Publikumsliebling, Vaterfigur, Kumpeltyp, Konzepttrainer Jürgen Klopp steht für all das und noch viel mehr: Auch für Ehrlichkeit, trockene Sprüche und Wutausbrüche. Modern ist sein Lehrstil, offensiv die Ausrichtung seiner Mannschaften, mitreißend seine wortgewandten Ansprachen. Selbst die Medien hat er im Griff, spielt mit... Read more

Between the Sunset and the Sea

By: Simon Ingram

Narrated by: Robbie MacNab

Length: 18 hours 48 minutes

Abridged: No

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’ In the late 18th century,... Read more

How To: Workout At Home (Lower Body)

By: Trevor Clinger

Narrated by: Charles Orlik

Length: 6 minutes

Abridged: No

This in-depth article outlines simple yet effective exercises that fitness enthusiasts can perform at home to significantly boost lower body strength. As a certified personal trainer with the National Federation of Personal Trainers (Certification Number 45582), I provide detailed instructions for each exercise, enabling even beginners to make... Read more

Marijuana And Running

By: Trevor Clinger

Narrated by: Marc Goldmann

Length: 7 minutes

Abridged: No

In light of recent political developments concerning marijuana, it's essential to explore cannabis from a fitness perspective, given the limited information available. As someone who does not consume marijuana, I offer an unbiased view on its legalization. This book delves into the effects of marijuana on individuals who enjoy running, jogging,... Read more