Sports & Recreation audiobooks

To the Ice and Beyond

By: Graeme Kendall

Narrated by: Shaun Grindell

Length: 5 hours 30 minutes

Abridged: No

All alone for 193 days in his purpose-built yacht Astral Express, New Zealand yachtsman Graeme Kendall crossed 28,000 miles of ocean, facing some of the Earth's most challenging seas. An enthralling adventure, To The Ice and Beyond will inspire you to live your dreams and to never give up.



During his extraordinary solo circumnavigation, Kendall... Read more

8 Weeks to SEALFIT

By: Mark Divine

Narrated by: Joe Stumpf & Mark Divine

Length: 6 hours

Abridged: No

This program includes bonus meditations and an audio-exclusive interview.

From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT.

SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest... Read more

The Eagles of Heart Mountain

By: Bradford Pearson

Narrated by: Feodor Chin

Length: 11 hours 25 minutes

Abridged: No

“One of Ten Best History Books of 2021.” —Smithsonian Magazine

For fans of The Boys in the Boat and The Storm on Our Shores, this impeccably researched, deeply moving, never-before-told “tale that ultimately stands as a testament to the resilience of the human spirit” (Garrett M. Graff, New York Times bestselling author) about a World War II... Read more

Mental toughness in Golf - 8 of 10 Increasing your Confidence

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 15 minutes

Abridged: No

8 of 10 Increasing your ConfidenceGolf is often described as a “confidence” game because in order to play to to the best of your ability, you need to believe that you can execute key skills such as driving, chipping and putting accuratey when it really matters. Unfortunately, if you’re like most golfers, it’s all too easy for your mind to dwell... Read more

Mental Toughness in Golf - 9 of 10 Performing under Pressure

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 14 minutes

Abridged: No

9 of 10 Performing under PressureWhat does the word “pressure” mean to you? If you’re like most players, you associate it with feeling nervous or apprehensive about something, having negative thoughts, and experiencing a variety of unpleasant sensations like rapid breathing, a pounding heart, butterflies in your stomach and trembling hands. And... Read more

Yoga Nidra - Total Stress Relief & Relaxation

By: Virginia Harton

Narrated by: Virginia Harton

Length: 28 minutes

Abridged: No

Yoga Nidra is an ancient but little-known yogic practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout.
As a meditation technique, yoga nidra... Read more

Mental Toughness in Golf - 10 of 10 Putting Well

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 18 minutes

Abridged: No

10 of 10 Putting WellWritten by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara Dylan.Putting is one of the most important, difficult... Read more

Walking

By: Dr. Denis McBrinn

Narrated by: Sara Dylan

Length: 9 minutes

Abridged: No

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than... Read more

Aquaponics and Hydroponics Gardening - 2 in 1

By: Tom Gordon

Narrated by: Matyas J.

Length: 7 hours 6 minutes

Abridged: No

Learn how to set up your own aquaponic or hydroponic system and cultivate and raise fresh produce and fish at the same time, as well as take the headache and guesswork out of soil-free gardeningIn the Aquaponics and Hydroponics Gardening bundle, you're going to learn how to set up a viable, soil-free system to grow your favorite plants and... Read more

Learn to Win at Golf

By: Aidan Moran & James Gourley

Narrated by: Emma Thurston & Aidan Moran

Length: 1 hour 11 minutes

Abridged: No

This audio presentation is designed to help you to do your best when it matters most in Golf. In this recording Professor Aidan Moran will be helping you to learn to prepare properly, focus effectively, develop solid routines, deal with distractions, visualise success and cope with pressure situations on the course. In helping you to learn how... Read more

Yoga Nidra - Full Album

By: Virginia Harton

Narrated by: Virginia Harton

Length: TBA

Abridged: No

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep—except you remain fully aware throughout.As a meditation technique, yoga nidra... Read more

Get the Life You Want Through Meditation (2nd edition)

By: Virginia Harton

Narrated by: Virginia Harton

Length: 2 hours 9 minutes

Abridged: No

Remastered and remixed
Includes author interview, additional music and longer meditations.
This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive... Read more

Mental toughness in Golf - 1 of 10 Course Management

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 12 minutes

Abridged: No

1 of 10 Course ManagementWritten by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara DylanThere are 10 audio recordings in this series... Read more

Mental Toughness in Golf - 2 of 10 Pre-shot Routines

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 15 minutes

Abridged: No

2 of 10 Pre-shot RoutinesHave you ever wondered why golfers like to prepare for every shot in the same methodical way? For example, they always line up their target and set-up their shots in a consistent manner and they take the same number of practice swings each time. In golf, this preferred sequence of preparatory thoughts and actions is... Read more

Mental toughness in Golf - 3 of 10 Concentration

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 16 minutes

Abridged: No

Mental toughness in Golf 3 of 10 ConcentrationConcentration, or the ability to focus on the task at hand while ignoring distractions, is crucial for success in golf. This is true because golf is a “stop-start” game in which at least 90% of your time on the course is spent doing something other than hitting the ball. And because there is a lot of... Read more

Mental toughness in Golf - 4 of 10 Developing Mental Toughness

By: Aidan Moran

Narrated by: Sara Dylan

Length: 12 minutes

Abridged: No

4 of 10 Developing Mental ToughnessAlthough sport is played with the body, it’s won mainly in the mind. That’s why mental toughness, or the ability to enjoy and thrive under pressure situations, is the key to sporting success. So, as a golfer, how can you develop mental toughness? How can you prepare your mind to enable you to play consistently... Read more

Mental Toughness In Golf - 5 of 10 Enjoying your Golf

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 12 minutes

Abridged: No

5 of 10 Enjoying your GolfAccording to Mark Twain, golf is a long walk punctuated by many disappointments! If this description matches your experience at present, then maybe it’s time to re-discover your enjoyment of the game - that sense of excitement and fun that you had when you started to play golf. Unfortunately, the “many disappointments”... Read more

Mental toughness in Golf - 6 of 10 First Tee Nerves

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 15 minutes

Abridged: No

6 of 10 First Tee NervesStanding on the first tee of a competition can make even the most experienced of golfers feel nervous. For example, Justin Rose, a Major winner who has represented Europe in three Ryder Cup teams since 2008, admitted that he gets anxious every time he stands on the first tee of Ryder cup matches. As he said: “you never... Read more

Mental toughness in Golf - 7 of 10 Handling Mistakes and Setbacks

By: Professor Aidan Moran

Narrated by: Sara Dylan

Length: 13 minutes

Abridged: No

7 of 10 Handling Mistakes and SetbacksEvery day, golfers experience frustration, anger and embarrassment on the course as a result of the missed opportunities, mistakes and other misfortunes that they encounter on the course. For example, on any given hole, you could miss-hit a tee shot, find a bad lie in the rough, or miss a short putt –... Read more

The 24/7 Body

By: Matt Morsia

Narrated by: Matt Morsia

Length: 4 hours 27 minutes

Abridged: No

Brought to you by Penguin.

The first book by Matt Morsia, the UK's Number 1 Fitness Vlogger

'Powerfully dispels myths with science and humour - every gym bag deserves a copy'
ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book

He's tried every workout and fad diet, so you don't have to ...

'As a former PE... Read more

Natürlich abnehmen - Wie wir uns von negativen Emotionen befreien können, die unser Essverhalten beherrschen (Gekürzte Autorenlesung) - Abridged

By: Felix Klemme

Narrated by: Felix Klemme

Length: 3 hours 39 minutes

Abridged: Yes

Langfristig, gesund und natürlich abnehmen Statt sich stundenlang beim Sport zu quälen oder auf den Genuss von Essen zu verzichten, ist es viel wichtiger, die psychischen Ursachen für Übergewicht aufzudecken. Felix Klemme zeigt uns in seinem neuen Hörbuch, wie wir diese Ursachen ergründen können, und bietet einfache Übungen und Selbsttests zur... Read more

The Big Three

By: Michael Holley

Narrated by: Jean-Francois Donaldson

Length: 7 hours 46 minutes

Abridged: No

A New York Times bestselling sportswriter tells the inside story of how three star players joined together to form the most dominant team in basketball and lead the Boston Celtics to their first championship in more than two decades.

The first of "The Big Three" was Paul Pierce. As Boston Celtics fans watched the team retire Pierce's jersey in a... Read more

The Iodine Crisis

By: Lynne Farrow

Narrated by: Suzie Althens

Length: 6 hours 2 minutes

Abridged: No

Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt—supposedly a solution to iodine deficiency—is actually a nutritional scam which provides a false sense... Read more

The Fasting Fix

By: Andreas Michalsen

Narrated by: Kaleo Griffith

Length: 11 hours 23 minutes

Abridged: No

Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging.

In The Fasting... Read more