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The Anatomy of Change by Richard Strozzi-Heckler
The Anatomy of Change
Richard Strozzi-Heckler
The Anatomy of Change by Richard Strozzi-Heckler

The Anatomy of Change

By: Richard Strozzi-Heckler

Narrated by: Kirk Magoon

Length: 5 hours 16 minutes

Abridged: No

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life. Read more

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Full Out by Monica Aldama
Full Out
Monica Aldama
Full Out by Monica Aldama

Full Out

By: Monica Aldama

Narrated by: Monica Aldama

Length: 5 hours 35 minutes

Abridged: No

From the breakout star of Netflix’s Cheer, this motivational guide “will inspire you to aim high and succeed no matter what ‘getting on mat’ means in your life” (Gabi Butler, two-time national cheerleading champion and star of Cheer).

In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the... Read more

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Move by Caroline Williams
Move
Caroline Williams
Move by Caroline Williams

Move

By: Caroline Williams

Narrated by: Catrin Walker-Booth

Length: 5 hours 38 minutes

Abridged: No

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives

For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably... Read more

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Fitness Nutrition: How To Unlock Your Physical Potential By Working Out And Eating Properly by Charlie Mason
Fitness Nutrition: How To Unlock Your Physical Potential By Working Out And Eating Properly
Charlie Mason
Fitness Nutrition: How To Unlock Your Physical Potential By Working Out And Eating Properly by Charlie Mason

Fitness Nutrition: How To Unlock Your Physical Potential By Working Out And Eating Properly

By: Charlie Mason

Narrated by: Jeff Lewis

Length: 53 minutes

Abridged: No

The benefits of this book include 10 workouts that cover every part of your body and warm-ups necessary for each day!Protein-packed recipes to help you look your best. And lessons on how to incorporate food into your everyday life. This book will help you to lose weight by following a workout for three days in a row, then resting. Do completely... Read more

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Through the Banks of the Red Cedar by Maya Washington
Through the Banks of the Red Cedar
Maya Washington
Through the Banks of the Red Cedar by Maya Washington

Through the Banks of the Red Cedar

By: Maya Washington

Narrated by: Maya Washington

Length: 7 hours 21 minutes

Abridged: No

A warm and invigorating memoir about a daughter’s love for her father and her appreciation for how he and others changed the game of football forever.Gene Washington’s football career ended long before his daughter Maya was born. She never saw the legendary powerhouse as anything but her dad. She didn’t yet grasp the impact he’d had on the... Read more

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The Adventures of Stephen Curry by Troy Davinci
The Adventures of Stephen Curry
Troy Davinci
The Adventures of Stephen Curry by Troy Davinci

The Adventures of Stephen Curry

By: Troy Davinci

Narrated by: Timothy Miller

Length: 5 minutes

Abridged: No

How did a young boy grow up to become a sports superstar? That’s the most important and inspiring question that The Adventures of Stephen Curry will answer.Stephen Curry is a professional Golden State Warriors basketball player. He’s considered one of the greatest shooters of all time, but his journey wasn’t always easy. He was told many times... Read more

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Letters to a Future Champion by Dottie Pepper
Letters to a Future Champion
Dottie Pepper
Letters to a Future Champion by Dottie Pepper

Letters to a Future Champion

By: Dottie Pepper

Narrated by: Dottie Pepper, Bob Souer & Mike Lenz

Length: 5 hours 54 minutes

Abridged: No

"Letters to a Future Champion" is a loving tribute to the power a mentor can have on an athlete's career. Written by 17-time LPGA Tour winner, 2 time major champion and lead CBS golf reporter, Dottie Pepper traces the influence "Mr. Pulver", a retired PGA golf professional had on her skills as well as her character... both on the practice range... Read more

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Why Food Matters by Paul Freedman
Why Food Matters
Paul Freedman
Why Food Matters by Paul Freedman

Why Food Matters

By: Paul Freedman

Narrated by: Jack de Golia

Length: 5 hours 29 minutes

Abridged: No

An award-winning historian makes the case for food’s cultural importance, stressing its crucial role throughout human historyWhy does food matter? Historically, food has not always been considered a serious subject on par with, for instance, a performance art like opera or a humanities discipline like philosophy. Necessity, ubiquity, and... Read more

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The Green Witch's Garden by Arin Murphy-Hiscock
The Green Witch's Garden
Arin Murphy-Hiscock
The Green Witch's Garden by Arin Murphy-Hiscock

The Green Witch's Garden

By: Arin Murphy-Hiscock

Narrated by: Xe Sands

Length: 5 hours 53 minutes

Abridged: No

Create your own enchanting witch’s garden and draw energy from the earth with this guide to cultivating your very own magical ingredients.

A green witch embraces the power of nature, draws energy from the earth and the universe, and relies on stones, plants, flowers, and herbs for healing. In The Green Witch’s Garden, you will learn how to create... Read more

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Stargazing by Ravi Shastri & Ayaz Memon
Stargazing
Ravi Shastri & Ayaz Memon
Stargazing by Ravi Shastri & Ayaz Memon

Stargazing

By: Ravi Shastri & Ayaz Memon

Narrated by: Derek Denzil

Length: 7 hours 9 minutes

Abridged: No

From being Champion of Champions to one of the world's top cricket commentators to Team India's head coach, Ravi Shastri has an incomparable perspective when it comes to the game of cricket. In Stargazing: The Players in My Life, the legendary all-rounder looks back at the extraordinary talent he has encountered over the years.Who is the former... Read more

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10 pilastri di una dieta sana - Vivere bene con una corretta alimentazione: Rafforza sistema immunitario, circolazione, intestino, cervello e diventa sano come non mai! Con gustose e veloci ricette by FitMax
10 pilastri di una dieta sana - Vivere bene con una corretta alimentazione: Rafforza sistema immunitario, circolazione, intestino, cervello e diventa sano come non mai! Con gustose e veloci ricette
FitMax
10 pilastri di una dieta sana - Vivere bene con una corretta alimentazione: Rafforza sistema immunitario, circolazione, intestino, cervello e diventa sano come non mai! Con gustose e veloci ricette by FitMax

10 pilastri di una dieta sana - Vivere bene con una corretta alimentazione: Rafforza sistema immunitario, circolazione, intestino, cervello e diventa sano come non mai! Con gustose e veloci ricette

By: FitMax

Narrated by: Sara Elisa Frison

Length: 3 hours 21 minutes

Abridged: No

Vuoi seguire un'alimentazione più sana ma non sai nemmeno a cosa credere a causa della marea di informazioni presenti sull'argomento? Vorresti fare tutto il possibile per poter godere di ottima salute ed emanare un'invidiabile vitalità? Desideri prenderti cura del tuo corpo nel miglior modo possibile, così da poter raggiungere più velocemente e... Read more

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Gardening Primer Bundle, 2 in 1 Bundle by Ron Oaklyn & Erik Spitz
Gardening Primer Bundle, 2 in 1 Bundle
Ron Oaklyn & Erik Spitz
Gardening Primer Bundle, 2 in 1 Bundle by Ron Oaklyn & Erik Spitz

Gardening Primer Bundle, 2 in 1 Bundle

By: Ron Oaklyn & Erik Spitz

Narrated by: Tracy Pearson, Todd Studder & Marcus Mulenga

Length: 1 hour 18 minutes

Abridged: No

Gardening Primer Bundle, 2 in 1 Bundle: Beginner's Guide to Organic Gardening and Greenhouse Gardening HacksFor some people, gardening is a passion. Some people garden just as a hobby but for some others, it’s a way to also feed their families. Gardening is a great way to provide healthy food for you and your loved ones. When you buy produce... Read more

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Hail Mary by Britni De La Cretaz & Lyndsey D'Arcangelo
Hail Mary
Britni De La Cretaz & Lyndsey D'Arcangelo
Hail Mary by Britni De La Cretaz & Lyndsey D'Arcangelo

Hail Mary

By: Britni De La Cretaz & Lyndsey D'Arcangelo

Narrated by: Kimberly Austin

Length: 9 hours 37 minutes

Abridged: No

In 1967, a Cleveland businessman had a brilliant idea: why not start a women's football team? It was conceived as a gimmick and a publicity stunt in the vein of the Harlem Globetrotters. He recruited women to compete as a traveling football troupe; much to his surprise, he learned that women really wanted to play—and play hard. Hail Mary is the... Read more

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A Bicycle Built for Two Billion: 20th Anniversary Edition by Jamie Bianchini
A Bicycle Built for Two Billion: 20th Anniversary Edition
Jamie Bianchini
A Bicycle Built for Two Billion: 20th Anniversary Edition by Jamie Bianchini

A Bicycle Built for Two Billion: 20th Anniversary Edition

By: Jamie Bianchini

Narrated by: Jamie Bianchini

Length: 12 hours 43 minutes

Abridged: No

Jamie Bianchini needed a lift. A big one. After a series of spectacular business flops drove him into bankruptcy and the love of his life kissed him goodbye, Jamie knew he needed a world of help. But instead of seeking assistance from a counselor or support group, Jamie sought comfort where he'd always found it?on his bicycle.As his world hit... Read more

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Barbie - Możesz być, kim chcesz - Spełniaj marzenia by Mattel
Barbie - Możesz być, kim chcesz - Spełniaj marzenia
Mattel
Barbie - Możesz być, kim chcesz - Spełniaj marzenia by Mattel

Barbie - Możesz być, kim chcesz - Spełniaj marzenia

By: Mattel

Narrated by: Weronika Lukaszewska

Length: 28 minutes

Abridged: No

Zbiór składa się z 3 opowiadań:Możesz być dżokejkąPo zawodach jazdy konnej Barbie rozmawia ze zwyciężczynią, Mandy. Doświadczona dżokejka postanawia pomóc młodszej koleżance przygotować się do nadchodzącego pokazu dla początkujących. Barbie poznaje tajniki jazdy konnej i marzy o zajęciu wysokiego miejsca podczas zawodów. Czy zdoła osiągnąć swój... Read more

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Meine Spielzüge by Volker Struth
Meine Spielzüge
Volker Struth
Meine Spielzüge by Volker Struth

Meine Spielzüge

By: Volker Struth

Narrated by: Stefan Lehnen

Length: 10 hours 29 minutes

Abridged: No

Spielerberater sind sagenumwobene Figuren des Profifußballs. Volker Struth ist einer von ihnen, und sein Leben ist eine Abenteuergeschichte mit märchenhaftem Ende: Aufgewachsen in der Arbeitersiedlung von Pulheim bei Köln, machte ihn sein Ideenreichtum zum erfolgreichen Unternehmer und zum größten Spielerberater Deutschlands. Nun gewährt er... Read more

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Aprendiendo a Bajar de Peso by Jack B Morgan
Aprendiendo a Bajar de Peso
Jack B Morgan
Aprendiendo a Bajar de Peso by Jack B Morgan

Aprendiendo a Bajar de Peso

By: Jack B Morgan

Narrated by: Tobias Olveira

Length: 2 hours 40 minutes

Abridged: No

¿Estás cansado de intentar todas las dietas y no ver resultados duraderos?¿Quieres aprender cómo bajar de peso de manera saludable y sostenible?¿Te cansaste de la figura que tienes hoy?En la vida, todo se resume a dos palabras: ¡Tomar acción!“Aprendiendo a bajar de peso” es un libro poderoso, porque tiene el principio de cambiar la perspectiva... Read more

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Pilates by Jax Damon, A,C.E
Pilates
Jax Damon, A,C.E
Pilates by Jax Damon, A,C.E

Pilates

By: Jax Damon, A,C.E

Narrated by: Jax Damon, A,C.E

Length: 1 hour 16 minutes

Abridged: No

Pilates is a form of exercise and body conditioning developed by Joseph Pilates in the early 20th Century.Mostly as a method of injury recovery for dancers.Some of the principles that guide the Pilates method include concentration on each movement,use of the abdomen and lower back muscles, flowing movement patterns, and steady and controlled... Read more

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Muscle Fitness Synergy by Kace Gains
Muscle Fitness Synergy
Kace Gains
Muscle Fitness Synergy by Kace Gains

Muscle Fitness Synergy

By: Kace Gains

Narrated by: Kace Gains

Length: 2 hours 11 minutes

Abridged: No

Muscle and Fitness Synergy. But if you're a fitness enthusiast, you might be thinking -"why should I be interested in Muscle Building?"Well, stop and think for a moment.Whatever your fitness regime - when you engage in these - you're building muscle.Are you Not?So- bottom line: Muscle building and fitess go together like wine and cheese.In his... Read more

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No Burn Muscle by Kace Gains
No Burn Muscle
Kace Gains
No Burn Muscle by Kace Gains

No Burn Muscle

By: Kace Gains

Narrated by: Kace Gains

Length: 2 hours 21 minutes

Abridged: No

No Burn Muscle Muilding.. Are you ready for it? Are you ready to do everything it takes to get the body of your dreams? Are you willing to make whatever sacrifices are necessary?Before you answer yes, consider a few facts: Fact one: Is your diet nutritionally sound? Is it providing your body with all necessary nutrients for optimum health?Fact... Read more

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Schlank für Faule - Das Leben ist zu kurz, um sich mit nutzlosen Diäten zu quälen (Ungekürzte Lesung) by Carsten Lekutat
Schlank für Faule - Das Leben ist zu kurz, um sich mit nutzlosen Diäten zu quälen (Ungekürzte Lesung)
Carsten Lekutat
Schlank für Faule - Das Leben ist zu kurz, um sich mit nutzlosen Diäten zu quälen (Ungekürzte Lesung) by Carsten Lekutat

Schlank für Faule - Das Leben ist zu kurz, um sich mit nutzlosen Diäten zu quälen (Ungekürzte Lesung)

By: Carsten Lekutat

Narrated by: Oliver Erwin Schönfeld

Length: 4 hours 21 minutes

Abridged: No

Schlank für Faule" ist das Motto der Sprechstunde für Adipositas-Medizin des bekannten TV-Arztes Dr. med. Carsten Lekutat. Aus seiner Sicht macht es keinen Sinn, die Lebensqualität mit einer Aneinanderreihung von sinnlosen und anstrengenden Diäten zu zerstören. Es braucht viel mehr ein Konzept von Gewichtskontrolle, das uns lebenslang begleitet,... Read more

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Energize! by Michael Breus & Stacey Griffith
Energize!
Michael Breus & Stacey Griffith
Energize! by Michael Breus & Stacey Griffith

Energize!

By: Michael Breus & Stacey Griffith

Narrated by: Will Collyer, Michael Breus & Stacey Griffith

Length: 10 hours 10 minutes

Abridged: No

A renowned sleep expert and a SoulCycle founding instructor team up to present a revolutionary, science-based program to give you the energy you need to achieve your dreams. Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a... Read more

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On Foot to Canterbury by Ken Haigh
On Foot to Canterbury
Ken Haigh
On Foot to Canterbury by Ken Haigh

On Foot to Canterbury

By: Ken Haigh

Narrated by: John Nelles

Length: 8 hours 9 minutes

Abridged: No

“My father didn’t need this walk, not the way I do. For him it would have been a fun way to spend some time with his son. He had, I begin to realize, a talent for living in the moment… Perhaps a pilgrimage would help me find happiness. Perhaps I could walk my way into a better frame of mind, and somehow along the road to Canterbury I would find... Read more

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Facile Fitness by Jax Damon I.S.S.A.
Facile Fitness
Jax Damon I.S.S.A.
Facile Fitness by Jax Damon I.S.S.A.

Facile Fitness

By: Jax Damon I.S.S.A.

Narrated by: Jax Damon I.S.S.A.

Length: 2 hours 4 minutes

Abridged: No

Facile Fitness. Sounds like a contradiction in terms. Doesn't it? After all, it's obvious that optimum fitness depends on many different and inter-related factors.First of all -you have to workout. whether at home or in the gym. And your workout regime will, and should embrace a variety of modalities. But these will depend, obviously, on your... Read more

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