Self-Improvement audiobooks

Беби-бомба. Руководство по выживанию для новоиспеченных родителей

By: Кара Хоппе & Стэн Таткин

Narrated by: Агафья Максимова

Length: 7 hours 32 minutes

Abridged: No

Появление ребенка — это счастье, которое полностью меняет жизнь. И какие бы курсы заранее не проходили будущие родители, они не будут на сто процентов готовы к бессонным ночам, постоянной нагрузке, моментам восторга и сменяющим их минутам отчаяния. Во время первых сложных месяцев нормально чувствовать себя растерявшимися, уставшими и основное... Read more

Think You Can and You Will: How to Become a Champion in Life

By: J. Steele

Narrated by: Sam Bogart

Length: 13 minutes

Abridged: No

Are you afraid of trying? Worried that you might never make it? Learn the Champion Mindset!Most of the time we are just afraid of moving towards our goals. We have plans for what we want to do in the long run, but never in the short run. When we get time to think we plan our next vacation instead of planning on the life we want and won’t need a... Read more

An Inside Look at Creating happiness Every Day of Your Life

By: Jim Stephens

Narrated by: Chris Stephens

Length: 42 minutes

Abridged: No

"Don't worry be happy". Now no one sensible can deny that's good advice, but unfortunately for many of us it can be a difficult request to follow. It shouldn't be, but it is. The world and all its pressures and anxieties appears to be almost designed to keep us from smiling much of the time. We just don't seem able to, despite how much we'd love... Read more

Calm Mind

By: Michael Dutts

Narrated by: Martin Lawrence

Length: 1 hour 7 minutes

Abridged: No

We all have a budy life and need to calm our mind.This book includes: Practice meditation to learn to calm your mind and shut out concerns Learn to meditate on the move and to escape your stresses at will Try guided meditation if you struggle Make your environment and routine more interesting Take up sports and start entering flow... Read more

Quiet Mind Meditation

By: Jane Hamel

Narrated by: Jennifer Wilde

Length: 17 minutes

Abridged: No

Mediation has been used for healing, to connect to a higher power, to unlock potential to quiet the mind and to find serenity. This Mediation Series will unlock all of this and more. Read more

Higher Power Meditation

By: Jane Hamel

Narrated by: Jennifer Wilde

Length: 17 minutes

Abridged: No

Mediation has been used for healing, to connect to a higher power, to unlock potential to quiet the mind and to find serenity. This Mediation Series will unlock all of this and more. Read more

How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7 Days

By: M Salek

Narrated by: M Salek

Length: 1 hour 21 minutes

Abridged: No

The goal of this book is to help you improve your thoughts (i.e. your mindset).Here's why that is important...The way you think affects and impacts everything in your life, big and small. So if there's one factor that can have a huge positive impact on the quality of your life, it's improving your mindset. And that's what you will learn about in... Read more

Life Manual Enquiridion

By: Epictetus

Narrated by: Guy

Length: 47 minutes

Abridged: No

“MANUAL OF LIFE: EPICTETHETUS' ENQUIRIDION IN CONTEMPORARY LANGUAGE” is more than a book, it is a tool to free your mind and reach the inner peace you are looking for. The timeless teachings of Epictetus, one of the greatest Stoic philosophers, are now at your disposal in an updated language, close to your reality. This manual is not only to... Read more

Men With Adult ADHD

By: Thomas West

Narrated by: Eric Burr

Length: 4 hours 17 minutes

Abridged: No

Discover how to live with ADHD without feeling overwhelmed, even if nothing else has worked for you.Do you struggle to stay on top of daily tasks and focus on what matters?Do you constantly battle distractions, procrastination, and exhaustion from feeling out of control?Do you feel frustrated and anxious while others seem calm and composed?If... Read more

So, You're Autistic

By: Yellow Ladybugs

Narrated by: Emmanuelle Mattana

Length: 6 hours 48 minutes

Abridged: No

We are thrilled to announce the upcoming release of our new book, "So, You’re Autistic: An Epic Teen Guide". We've been there, done that, and have created the book we wish we had growing up as teens. Topics will include things like navigating home and school life, building friendships and relationships, and more sensitive subjects like puberty,... Read more

Spiraling Upward

By: Wendy Wallbridge

Narrated by: Wendy Wallbridge

Length: 11 hours 53 minutes

Abridged: No

Full of insights, exercises, and over thirty relatable stories, Spiraling Upward has transformed countless women’s lives and won a Nautilus Gold and Silver Award. This expanded New Edition includes a new chapter, “Spiral Up for Dudes”, to show men how they can ally with women to Spiral Up.Women are in the majority of the college-educated talent... Read more

Composting Made Easy: Simple Tips for Greener Living

By: Ronan Ashby

Narrated by: Rob Williamson

Length: 2 hours 19 minutes

Abridged: No

Composting Made Easy: Simple Tips for Greener Living
⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐
Are you eager to enhance your gardening skills and turn waste into nourishment for a sustainable garden?
Looking for an all-in-one resource that covers everything you need to know about composting for a flourishing garden?
Your search ends... Read more

Emotional Intelligence Mastery: Understanding and Enhancing EQ

By: James Nelson

Narrated by: James Nelson

Length: 3 hours 25 minutes

Abridged: No

For more success and joy in all facets of life, "Emotional Intelligence Mastery: Understanding and Enhancing EQ: Mastering Emotions for Personal and Professional Success" is your all-inclusive guide to maximizing the potential of emotional intelligence (EQ). Mastering your emotions is crucial for overcoming obstacles, enhancing relationships,... Read more

VIRUS MENTALES !Identifíquelos!

By: Iván Pallares Rincón

Narrated by: Iván Pallares Rincón

Length: 59 minutes

Abridged: No

VIRUS MENTALES ¡Protéjase!Si usted ha estudiado, tiene experiencias en sus labores y a pesar de ello aún está en deuda de triunfar, ¡cuidado! un virus mental podría ser la causa de su problema,Los Virus Mentales producen envenenamiento mental que pueden destruir su vida, su provenir, torpedear sus proyectos, planes, y deseos.Estos talleres... Read more

The Sprinkle Effect

By: Debbie Weiss

Narrated by: Debbie Weiss

Length: 5 hours 24 minutes

Abridged: No

Will I live out the rest of my life as I have been doing? Is this all there is?"The Sprinkle Effect" is here to show you that there's so much more. This down-to-earth guide reveals how small, powerful changes - your very own "sprinkles" - can transform your life. Each chapter explores a different sprinkle, such as courage, mindset, or... Read more

Emotional Intelligence

By: Benjamin Walker

Narrated by: Human Behaviour Recording Studio

Length: 4 hours 35 minutes

Abridged: No

Embark on a transformative journey of self-discovery and emotional intelligence with "Emotional Intelligence: Unveiling Your Shadow Self."How well do you truly understand yourself? The depths of your psyche may hold secrets yet to be uncovered.Building emotional intelligence requires delving into the depths of your being. While we may believe we... Read more

Seeds of Hope: Transforming Childhood Trauma into Strength

By: Ahmed Musa

Narrated by: Thomas Reed

Length: 3 hours 44 minutes

Abridged: No

A moving and inspiring, "Seeds of Hope: Transforming Childhood Trauma into Strength: A Journey Toward Emotional Recovery" shows how stress in childhood can affect an adult's health and growth. People can learn how to heal from trauma in this life-changing book, which is based on the idea that trauma can hurt a lot but also make people strong and... Read more

Charting Your Path: Essential Life Skills After Graduation

By: Dante Fairweather

Narrated by: Rob Williamson

Length: 2 hours 19 minutes

Abridged: No

Charting Your Path: Essential Life Skills After Graduation
Are you eager to advance in your career and enhance your knowledge with crucial life skills after graduation?
Looking for a thorough guide that covers everything you need to successfully navigate adulting?
Your search ends here!
This guide is your essential companion for deepening your... Read more

The Emotion Revolution and The Art of Living Well 2-in-1 Bundle

By: REBECCA CULLEN, MARGARET ROBERTS, EMILY JONES &...

Narrated by: Josh Wellington & Alaura Howitzer

Length: 7 hours

Abridged: No

Embark on a transformative journey towards emotional well-being and mindful living. Crafted for those seeking a harmonious balance in life, this comprehensive bundle serves as your guide to unlocking the power of your emotions for a more joyful and fulfilling existence.What to Expect: Embracing Emotional Wellness: Delve into the heart of... Read more

Hipnosis y Sofrología Subliminal

By: Iván Pallares Rincón

Narrated by: Ivan Pallares Rincón

Length: 14 minutes

Abridged: No

HIPNOSIS Y SOFROLOGIA SUBLIMINAL.Le doy un mensaje sanador dentro de otro mensaje Mayor con ayuda de hipnosis y de Sofrología.Dentro de un párrafo se insertan unas palabras que al terminar de escuchar el mensaje mayor, se ha formado otro texto, más corto y directo, para un positivo gran Cambio en su vida.Son varias terapias maravillosas que... Read more

Depresión

By: John Roberts

Narrated by: Maxi T. Sol

Length: 1 hour 26 minutes

Abridged: No

¿Te has preguntado si es posible eliminar la depresión de tu vida sin tener que depender de medicamentos?
La mayoría de los medicamentos para controlar la depresión pueden tener diversos efectos negativos secundarios que a veces afectan considerablemente la vida de los pacientes, muchas veces dejándolos en un peor estado que antes.
La terapia... Read more

Emotional Intelligence Bundle 4 Books in 1

By: Benjamin Walker

Narrated by: Human Behaviour Recording Studio

Length: 10 hours 44 minutes

Abridged: No

Prepare to embark on a transformative journey toward mental clarity, emotional mastery, and profound personal growth with the most efficient methods available to enhance your life!Are you ready to break free from the endless cycle of overthinking and discover true peace of mind? Do you yearn to unlock the full potential of your brain, liberate... Read more

Empowering Independence: The Rise of Off-Grid Solar Solutions

By: Daniel Rivers

Narrated by: Daniel Rivers

Length: 3 hours 31 minutes

Abridged: No

"Empowering Independence: The Rise of Off-Grid Solar Solutions: Harnessing the Sun for Sustainable, Self-Sufficient Living," is a very important guide for anyone wanting to tap into solar energy in pursuit of sustainable living and independence.As people are becoming more and more concerned about the environmental and energy crises facing the... Read more

Cognitive Behavioral Therapy

By: Matthew Allen

Narrated by: CBT Mastery Studio

Length: 6 hours 35 minutes

Abridged: No

If you're yearning to break free from the shackles of overthinking and anxiety, eager to cultivate better habits effortlessly, and seeking inner peace amidst life's chaos, then the journey ahead is one of transformation and empowerment.In the sacred pages of this book, you will embark on a profound exploration of the human mind and body, guided... Read more