Self-Improvement audiobooks

Vipassana Meditation Part 1: Anapanasati Essentials

By: Denis Nikulin & tounknowndotcom

Narrated by: Denis Nikulin (tounknown.com) & Ishta Devata De...

Length: 5 hours 33 minutes

Abridged: No

This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati).Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to... Read more

El Secreto del Decreto

By: raimon samsó

Narrated by: IA

Length: 3 hours 10 minutes

Abridged: No

Descubre el increíble poder de la conciencia y eleva tu vida a un nivel completamente nuevo. Muchas personas se sienten atrapadas por sus circunstancias externas, sin saber que el poder de cambio reside secretamente en ellas. Este audiolibro resuelve la desesperanza de no ver mejoras significativas en la vida, ofreciendo una solución... Read more

Where the Eagles Fly

By: Marian J Go-Sam

Narrated by: Marie Horn-Wikle

Length: 31 minutes

Abridged: No

Where the Eagles Fly is a book about faith, hope, and courage. It was written to inspire people to trust God especially during a time of great uncertainty, crisis, chaos, and turmoil. It was written for such a time as this. A time when people are protesting against governments and authority because of things they are forced to do against their... Read more

Anger Management for Men

By: James Peterson

Narrated by: James Peterson

Length: 3 hours 45 minutes

Abridged: No

The useful, hands-on manual "Anger Management for Men: A Workbook for Overcoming Anger and Building Emotional Strength" was created to assist men in comprehending, managing, and changing their anger. This workbook explores the underlying reasons for anger, including both internal and environmental triggers, and offers practical strategies for... Read more

How to Master Digital Detoxing

By: Danny Carlson

Narrated by: Laura Greaves

Length: 2 hours 27 minutes

Abridged: No

We live in an era where our phones have become extensions of ourselves, buzzing with alerts and demanding our attention every few minutes. While technology offers undeniable benefits, its relentless presence can have a profound impact on our mental health, our productivity, and our relationships. It's not uncommon to feel overwhelmed by the... Read more

Conquering Negativity

By: Mark Stevens

Narrated by: Mark Stevens

Length: 3 hours 47 minutes

Abridged: No

For anyone managing relationships with difficult or consistently negative people, "Conquering Negativity: Effective Strategies for Dealing with Negative People" is a helpful manual. This book provides practical, doable tactics to help you stay in control, protect your well-being, and remain optimistic in the face of negativity, whether you're... Read more

The Happiness Blueprint

By: Rowan Sinclair

Narrated by: Mitch Connor

Length: 1 hour 12 minutes

Abridged: No

The Happiness Blueprint: Design a Life You Love is a transformative guide for anyone ready to break free from the monotony of everyday life and create a future filled with joy, purpose, and fulfillment.Drawing from science, personal growth strategies, and timeless wisdom, this book provides a step-by-step process to uncover what truly matters to... Read more

ĂN ĐỂ BÌNH YÊN

By: Rose Nguyen

Narrated by: Rose Nguyen

Length: 1 hour

Abridged: No

Ăn Để Bình Yên là hành trình của Rose Nguyễn – từ một người bận rộn, áp lực với công việc đến mức kiệt sức, cô đã tìm lại sức khỏe và sự cân bằng từ những thay đổi rất nhỏ trong chế độ ăn uống. Rose hiểu rằng, trong guồng quay vội vã, đôi khi chúng ta quên mất chính mình, để rồi phải trả giá bằng sức khỏe. Cuốn sách này chia sẻ những bí quyết... Read more

Everyday Joy and Peace

By: O. S. Hawkins

Narrated by: Bill Brooks

Length: 13 hours 28 minutes

Abridged: No

Experience the joy and peace that only God can give and live a more fulfilling, content life.With so many things vying for our attention and devotion, it is no wonder we so easily become discontent, discouraged, and worried. We need daily reminders of God’s goodness and love to encourage our spirit and keep our hearts pointed in the right... Read more

Know Your Dog's True Nature

By: Elizabeth Anne Johnson

Narrated by: Aura Paige

Length: 5 hours 3 minutes

Abridged: No

• Looks at each dog element archetype individually, exploring their personality strengths and weaknesses, emotional defaults, how they react under stress, what makes them happy, and their potential physical ailments and conditions

• Offers holistic practices to help support each elemental dog type at any stage of life, including diagrams of... Read more

Toxic Productivity

By: Israa Nasir, MHC-LP

Narrated by: Israa Nasir

Length: 7 hours 16 minutes

Abridged: No

"Rise and grind!" "Time is money." "You can rest when you're dead!"



For decades, societal pressures have had us scrambling to do more, achieve more, overcome more, BE MORE—all with the promise that we'll feel accomplished, fulfilled, worthy . . . even happy. But it often comes at a price: our mental and physical health. Are we happier? Will it... Read more

How Sondheim Can Change Your Life

By: Richard Schoch

Narrated by: Shaun Taylor-Corbett

Length: 6 hours 55 minutes

Abridged: No

Discover the powerful and universal lessons from the music and lyrics of Stephen Sondheim, the genius behind such musical theater masterworks as Company, West Side Story, and Into the Woods.

Stephen Sondheim died on November 26, 2021, but for countless fans around the world, he is “still here,” to quote one of his lyrics. With acclaimed revivals... Read more

Meaningful Manifestation

By: Alea Lovely

Narrated by: Alea Lovely

Length: 5 hours 8 minutes

Abridged: No

Determine what will bring you true fulfillment, examine your most authentic beliefs, and learn to manifest your dreams by building harmony and understanding with the universe.

Meaningful Manifestation addresses the gaps that other manifestation books gloss over. Using the IMAGINE method, a unique manifestation framework developed by author Alea... Read more

Eros and the Mysteries of Love

By: Julius Evola

Narrated by: Cat Weiss

Length: 14 hours

Abridged: No

A comprehensive work on the metaphysical aspects of sexuality. Julius Evola sheds new light on the mystical and spiritual expression of sexual love. This in-depth study explores the sexual rites of sacred traditions, and shows how religion, mysticism, folklore, and mythology all contain erotic forms in which the deep potentialities of human... Read more

Through The Gates of Good, or, Christ And Conduct

By: James Allen

Narrated by: Charles Featherstone

Length: 1 hour 6 minutes

Abridged: No

"The Teachers of mankind are few. A thousand years may pass by without the advent of such a one; but when the True Teacher does appear, the distinguishing feature by which he is known is his life. His conduct is different from that of other men, and his teaching is never derived from any man or book, but from his own life. The Teacher first... Read more

Finding Mac

By: Rev. Richard Sutcliffe

Narrated by: Rev. Richard Sutcliffe

Length: 8 hours 45 minutes

Abridged: No

This is a warm and life-affirming account, honest but never whimsical. Despite some of the difficult subjects, this memoir is overwhelmingly positive and a tribute to love.Modern families come together in all sorts of ways – one parent, two parents; same sex, opposite sex; planned, unplanned; biological, adopted. There are examples of different... Read more

How To Master Meditation

By: Danny Carlson

Narrated by: Jeremy Gleason

Length: 2 hours 39 minutes

Abridged: No

In a world constantly demanding our attention, it's more crucial than ever to cultivate a sense of inner calm and focus.Meditation, a practice rooted in ancient wisdom, offers a powerful tool for achieving this balance. Beyond simply sitting quietly, meditation is a transformative journey of self-discovery, leading to enhanced emotional... Read more

I Decided to Live as Me

By: Kim Suhyun

Narrated by: Da Eun Yoon

Length: 3 hours 9 minutes

Abridged: No

The million-copy internationally bestselling life guide about how to stop comparing yourself to others—especially on social media—and how to find the strength to be yourself

In a world where it can seem impossible to feel that you are ever good enough, and where it’s easy to judge yourself by the unrealistic standards of social media, I Decided... Read more

Alchemy of Nine Dimensions

By: Barbara Hand Clow

Narrated by: Aura Paige

Length: 11 hours 45 minutes

Abridged: No

• Examines how each dimension influences Earth, its levels of creative expression, and the sciences that describe each one

• Provides meditations to open you to the experience of each dimension and all nine dimensions as an integrated whole

• Includes new evidence for the nine dimensions from the supercomputer Blue Brain Project and recently... Read more

La Dadiva Mas Grande

By: Oslos Molina

Narrated by: Oslos Molina

Length: 22 minutes

Abridged: No

Según Alcohólicos Anónimos, la dádiva más grande que una persona puede recibir es un despertar espiritual. Esto es algo que los alcohólicos que se han recuperado consideran un veredicto.  La espiritualidad es un concepto central en AA, y se considera que es una experiencia de transformación o de "despertar espiritual" que se produce como... Read more

How to Master Positive Thinking

By: Danny Carlson

Narrated by: Laura Greaves

Length: 2 hours 24 minutes

Abridged: No

In a world often characterized by negativity and uncertainty, it can be challenging to maintain a positive outlook. Yet, amidst the chaos, a profound truth shines through: positive thinking has the power to transform our lives. This book, "How to Master Positive Thinking," is a testament to that transformative power.This comprehensive guide is... Read more

Your Soul Had a Dream, Your Life Is It

By: Rebecca Campbell

Narrated by: Rebecca Campbell

Length: 7 hours 44 minutes

Abridged: No

People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming.

In Your Soul Had A Dream, Your Life Is It, bestselling author... Read more

7 habits of Highly Effective People Summarized for Busy People

By: P EDDINGTON

Narrated by: MICHAEL MAILER & MICHAEL OWENS

Length: 20 minutes

Abridged: No

The 7 Habits of Highly Effective People has transformed the lives of presidents, heads of state, CEOs, educators, students, parents, and families—millions of people of all ages and occupations. Presenting a principle centered approach for solving both personal and professional problems, Stephen R. Covey reveals a step-by-step pathway for living... Read more

Trust Your Vibes to Improve Your Relationships! with Sonia Choquette

By: Sonia Choquette

Narrated by: Sonia Choquette

Length: 56 minutes

Abridged: No

Join best-selling author, speaker, and spiritual teacher Sonia Choquette as she guides you on a journey to trust your vibes and create your best life. Through this uplifting audio, Sonia shares compelling stories and practical tools used by those who have learned to tap into their intuition, bringing about profound positive changes in their... Read more